Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
News
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/1b/43/f1/1b43f1e3-7b52-7a33-7f1f-28569259f495/mza_9455861637674204462.jpg/600x600bb.jpg
Raising Consciousness with Luke Burrows
Luke Burrows
94 episodes
2 days ago
Raising Consciousness is where raising human consciousness happens. On the show, we explore ancient wisdom and modern science to help navigate health, life and live consciously in the modern world.
Show more...
Self-Improvement
Education
RSS
All content for Raising Consciousness with Luke Burrows is the property of Luke Burrows and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Raising Consciousness is where raising human consciousness happens. On the show, we explore ancient wisdom and modern science to help navigate health, life and live consciously in the modern world.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/17448582/17448582-1732729783812-8e728adb293d4.jpg
RC85: Unlocking the Secrets of Metabolic Health with Neil Gyte
Raising Consciousness with Luke Burrows
1 hour 8 minutes 41 seconds
11 months ago
RC85: Unlocking the Secrets of Metabolic Health with Neil Gyte

Neil Gyte is on a mission to help 1 Billion people become Metabolically Healthy. He does this through 1bmh, a movement geared to simplify education on why Metabolic Health is important and provide tools to help people on their Metabolic Health Journey.


He currently serves as the Chief Business Officer at RxSugar, a company aiming to revolutionize the sugar industry with allulose, a metabolically healthy sugar alternative.


In this episode, we discuss the importance of metabolic health and its impact on overall well-being. Neil shares why metabolic health matters, the role of carbohydrates, and his approach to health through an evolutionary biology lens.


We discuss what Neil learned about himself, the human body and the mind through taking on extreme physical challenges such as a 22-mile swim FASTED and the lessons it taught him about the mind-body connection.


Finally, we explore the potential of allulose as a sugar alternative and the scientific evidence behind it!


In this episode, we cover...

  • (00:00) An Introduction to Neil Gyte and His Mission to Improve Metabolic Health
  • (07:42) Why Metabolic Health Matters
  • (13:12) The Key Drivers of Chronic Disease
  • (19:32) The Five Pillars of Metabolic Health
  • (26:04) The Role of Carbohydrates Through Evolutionary Biology
  • (34:18) Neil’s 22-Mile Swim Challenge
  • (39:27) The Critical Role of Sleep in Metabolic Health
  • (41:54) Mental Resilience in Physical Challenges
  • (47:12) The Role of Electrolytes in Energy Production
  • (52:40) A Healthy Alternative to Sugar and The Scientific Evidence Behind It


Links, mentions, and sponsors of this episode include:

  • Learn more about Neil's 22-mile swim
  • Dr Nicholas Norwitz: Allulose: Healthiest Sugar in the World & GLP-1
  • Thomas DeLauer: The Only Sweetener that Literally Shrinks Belly Fat
  • Save 20% off at RxSugar with code '1BMH' at checkout
  • ⁠Save up to 30% off site-wide at Rheal Superfoods this Black Friday - (use code 'RC20')⁠
  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get a 15% discount off a Riverside subscription - (use code 'LukeBurrows')⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Connect with Neil Gyte: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website


For the full show notes, including referenced articles and additional resources visit: ⁠https://raisingconsciousness.co.uk/neil-gyte⁠


Subscribe to the podcast wherever you get your podcasts from:

  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


PS: Some of the links in this description are affiliate links that I get a commission from which goes towards supporting the podcast.

Raising Consciousness with Luke Burrows
Raising Consciousness is where raising human consciousness happens. On the show, we explore ancient wisdom and modern science to help navigate health, life and live consciously in the modern world.