Martin Gillespie is an award-winning Global Leader in Metabolic Health and Well-being, a regular columnist for several global media outlets, and an International Bestselling Author. He is also a podcaster and the host of ‘Metabolic Wellbeing without the BS’.
In this episode, Martin shares his journey from battling stage four cancer to empowering others to better health and wellbeing. We discuss the importance of metabolic health, lifestyle interventions, and the need for a mindset shift in society to improve the trajectory of human health.
Martin shares the common misconceptions about health and the role of medical professionals and provides practical advice on nutrition, oral health, and navigating the overwhelming amount of health information available today.
Finally, we explore the impact that toxins in our environment have on our health and the steps we can take to protect ourselves and reduce our exposure.
In this episode, we cover the following...
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For the full show notes, including referenced articles and additional resources visit:
https://raisingconsciousness.co.uk/martin-gillespie
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