In this episode of Radically Alive Women, Naomi Katz revisits us to share her insights on resilience, community, and the importance of following natural cycles. Naomi is an educator, movement facilitator, and ceremonialist, amongst other things.
In this interview, she emphasises the need for rest and paying attention to the rhythms of life, both in nature and within our bodies. She shares
- how communal practices and rituals enhance resilience and well-being,
- how modern Western culture facilitates a sense of disconnection, and
- the significance of nurturing connections with each other and the natural world.
Naomi encourages listeners to cultivate resilience by listening to their body's needs and fostering a supportive community. She also introduces her women's collective, 'Return to Your Animal Body,' which focuses on celebrating and living in harmony with natural cycles.
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Content:
00:00 Introduction and Welcome
01:02 Current Observations and Reflections
03:14 Exploring Resilience
09:29 The Role of Community in Resilience
15:02 Connection and Interconnectedness
25:44 Cycles and Natural Rhythms
28:41 Dreaming of a Resilient Culture
35:37 Practical Steps for Building Resilience
37:03 Conclusion and Offerings
For more information:
Naomi Katz, www.naomikatz.com
Return to your animal body (Naomi's Women's Collective), www.naomikatz.com/archive-womens-collective
Naomi's email list, naomikatz.com/how-it-works#email-signup
Radically Alive Women, www.radicallyalivewomen.com
Julia Neumann, www.julia-neumann.com