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r u ok?
ruok?
9 episodes
19 hours ago
Two sisters in their late twenty somethings with three dogs, big dreams, and no money.
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Self-Improvement
Education
RSS
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Two sisters in their late twenty somethings with three dogs, big dreams, and no money.
Show more...
Self-Improvement
Education
Episodes (9/9)
r u ok?
ditching bras, advice to our younger selves, and kim kardashian

Two sisters in their late twenty somethings talk the health benefits of ditching bras, advice to their 18 year old selves and the corrupt judicial system.

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1 year ago
39 minutes 54 seconds

r u ok?
bridget's wedding engagement, heroic stories, and coaching hockey

Two sisters in their late twenty somethings talk wedding engagements, heroic stories from WWII, and the art of coaching middle school hockey.


Link: Samuel Adam's Just the Haze IPA Non-Alcoholic

https://amzn.to/3VriI5i

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1 year ago
40 minutes 2 seconds

r u ok?
mel robins, cancelled flights, and anti-depressants

Two sisters in their late twenty somethings talk motivation, 36 hours of travel, and the happy drug.

Link: Blue Moon Non-Alcoholic Beer: https://amzn.to/3UQPr59

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1 year ago
38 minutes 7 seconds

r u ok?
torn acls, heavy metal and taylor swift (again)

Two sisters in their late twenty somethings talk rehab, jojo siwa, and saving your relationship.


Today we drank non-alcoholic Cabernet Sauvignon by Be Well. I can't find the link on Amazon. I guess you'll have to drink real wine instead.

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1 year ago
41 minutes 33 seconds

r u ok?
jordan peterson, relationships and recovery

Two sisters in their late twenty somethings talk relationships, recovery, and a daring beach rescue.


Links: Busch Non-Alcoholic Beer: https://amzn.to/3xbAhy3

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1 year ago
52 minutes 28 seconds

r u ok?
little house on the prairie, used kitty litter and no tv

Two sisters in their late twenty somethings (and their brother) talk little house on the prairie, growing up with no tv and skidding.

Links: True North Energy Drinks: https://amzn.to/3vekLAD

The Martian: https://amzn.to/4cgGzfL

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1 year ago
39 minutes 49 seconds

r u ok?
kris jenner, cyber stalking, and bad landlords

Two sisters in their late twenty somethings talk kris jenner, cyber stalking, and cheating on high school exams. Links: Arizona Cold Brew Lemon Tea: https://amzn.to/4a8XOhj Alcoholics Anonymous: The Big Book https://amzn.to/3TqmLiD⁠

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1 year ago
39 minutes 35 seconds

r u ok?
taylor swift, nudes, and compassion

Two sisters in their late twenty somethings talk taylor swift, saying no to nudes, and non-alcoholic beverages' newest addition.


Links:

Non-Alcoholic White Claw:

https://amzn.to/42GDIYW


Vitabar:

https://www.myvitabar.com/RUOK97521



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1 year ago
40 minutes 1 second

r u ok?
dogs, dry drunks, and dinghies

Two sisters in their late twenty somethings explore the art of getting fired, the joy of owning dogs, and the fascinating world of non-alcoholic beverages.

Links:

"Your Dog Is Your Mirror: The Emotional Capacity of Our Dogs and Ourselves":

https://amzn.to/3STFgeX

Non-Alcoholic Corona:

https://amzn.to/3upRhj1

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1 year ago
40 minutes 27 seconds

r u ok?
Two sisters in their late twenty somethings with three dogs, big dreams, and no money.