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Quit Smoking with Debi Hall
Debi Hall
19 episodes
2 days ago
It's time. All the bargaining, all the 'at least I don't', the eternal whisper that surely vaping is safe, well, I could cut down if I needed to, but I don't need to... It's over. And, we can do this together.
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How To
Education
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All content for Quit Smoking with Debi Hall is the property of Debi Hall and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It's time. All the bargaining, all the 'at least I don't', the eternal whisper that surely vaping is safe, well, I could cut down if I needed to, but I don't need to... It's over. And, we can do this together.
Show more...
How To
Education
Episodes (19/19)
Quit Smoking with Debi Hall
My Story

Episode 3 - With Debi Hall

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3 years ago
14 minutes 50 seconds

Quit Smoking with Debi Hall
It's Time Isn't It?

Episode 1 - With Debi Hall

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3 years ago
1 minute 52 seconds

Quit Smoking with Debi Hall
PEP Talk

With Debi Hall

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3 years ago
5 minutes 21 seconds

Quit Smoking with Debi Hall
Phase 4: Rinse and Repeat

How to survive the first few days without cigarettes.

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3 years ago
3 minutes 11 seconds

Quit Smoking with Debi Hall
Just Hear Me Out

I know...I know.  But, just hear me out.

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3 years ago
4 minutes 6 seconds

Quit Smoking with Debi Hall
Just Hear Me Out

Episode 2 - With Debi Hall

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3 years ago
4 minutes 6 seconds

Quit Smoking with Debi Hall
Phase 4 - Signing Off

Episode 18 - With Debi Hall

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3 years ago
4 minutes 41 seconds

Quit Smoking with Debi Hall
Phase 4 - Setting Up for Success

Episode 16 - With Debi Hall

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3 years ago
3 minutes 23 seconds

Quit Smoking with Debi Hall
Phase 4 - Let's DO This

Episode 15 - With Debi Hall

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3 years ago
6 minutes 42 seconds

Quit Smoking with Debi Hall
My Little Corner of the World - Task 1 of Phase 3

Episode 13 - With Debi Hall

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3 years ago
1 minute 47 seconds

Quit Smoking with Debi Hall
Intro to Phase 3 - Give Myself A Break

Episode 12 - With Debi Hall

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3 years ago
1 minute 27 seconds

Quit Smoking with Debi Hall
Phase 2 Task - All or Nothing

Episode 11 - With Debi Hall

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3 years ago
2 minutes 28 seconds

Quit Smoking with Debi Hall
Phase 2 - May the Force Be With You

Episode 10 - With Debi Hall

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3 years ago
6 minutes 2 seconds

Quit Smoking with Debi Hall
Phase 1 - Final Task - New Self Talk

Episode 9 - With Debi Hall

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3 years ago
3 minutes

Quit Smoking with Debi Hall
Phase 1 - Task 2 - WTF

Episode 8 - With Debi Hall

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3 years ago
2 minutes 58 seconds

Quit Smoking with Debi Hall
Phase 1 - Task 1 - Get a Grip

Episode 7 - With Debi Hall

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3 years ago
3 minutes 11 seconds

Quit Smoking with Debi Hall
Welcome to the Workbook

Episode 6 - With Debi Hall

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3 years ago
5 minutes 4 seconds

Quit Smoking with Debi Hall
It's a Date

Episode 5 - With Debi Hall

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3 years ago
3 minutes 32 seconds

Quit Smoking with Debi Hall
Everything to Gain & Nothing to Lose

Episode 4 - With Debi Hall

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3 years ago
11 minutes 23 seconds

Quit Smoking with Debi Hall
It's time. All the bargaining, all the 'at least I don't', the eternal whisper that surely vaping is safe, well, I could cut down if I needed to, but I don't need to... It's over. And, we can do this together.