Fear of quitting alcohol, the shame spiral, and what’s really underneath — if just hearing the word “quit” makes your chest tighten, this episode is for you. Because here’s the truth: it’s not about willpower. And it’s not even really about the drink. It’s about what the drink has been doing for you — the quiet break, the only pause, the moment that feels like yours. In this episode, I speak directly to the fear that nobody talks about: The panic of losing your “only tool”The belief that you’...
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Fear of quitting alcohol, the shame spiral, and what’s really underneath — if just hearing the word “quit” makes your chest tighten, this episode is for you. Because here’s the truth: it’s not about willpower. And it’s not even really about the drink. It’s about what the drink has been doing for you — the quiet break, the only pause, the moment that feels like yours. In this episode, I speak directly to the fear that nobody talks about: The panic of losing your “only tool”The belief that you’...
Fear of quitting alcohol, the shame spiral, and what’s really underneath — if just hearing the word “quit” makes your chest tighten, this episode is for you. Because here’s the truth: it’s not about willpower. And it’s not even really about the drink. It’s about what the drink has been doing for you — the quiet break, the only pause, the moment that feels like yours. In this episode, I speak directly to the fear that nobody talks about: The panic of losing your “only tool”The belief that you’...
Quit. Drinking. Subconscious. Mom.
Fear of quitting alcohol, the shame spiral, and what’s really underneath — if just hearing the word “quit” makes your chest tighten, this episode is for you. Because here’s the truth: it’s not about willpower. And it’s not even really about the drink. It’s about what the drink has been doing for you — the quiet break, the only pause, the moment that feels like yours. In this episode, I speak directly to the fear that nobody talks about: The panic of losing your “only tool”The belief that you’...
