Is the weight of mom guilt keeping you from creating healthier habits and losing weight for good? This week, we are diving into the real impact mom guilt has on us - and our kids. If you feel like you are giving and giving and giving and constantly falling to the bottom of the list and you never have time for yourself - this episode is for you.
I unpack why so many of us moms struggle with mom guilt and how feeling guilty (or avoiding the guilt!) is keeping us stuck in patterns and habits that don't serve us and keeps us from losing weight for good. But that stops here.
I share one simple motto that I live by as a mom and how it can change everything for you too. This is your permission to move through the guilt. To feel taken care of. To create the habits you want to create and lose the weight you want to lose - for good.
If you are ready to say no to the guilt and YES to your healthiest, most confident self, I want to invite you to work with me. Schedule your free consultation TODAY: