How often have you thought "I'm just not motivated" or "I don't have the motivation" only to feel disappointed and stuck in the same old patterns and habits and at the same weight that leaves you feeling uncomfortable in your own skin.
The most powerful motivation you will ever feel is an inside job. It starts with the words you speak to yourself, the decisions you make and what you choose to focus on all around you.
It doesn't require a lot of time or energy or a massive overhaul of your life. One simple shift in perspective may be all you need to create a ripple of motivation and inspiration that propels you forward - that replaces pressure with ease, guilt with trust and quiets your inner mean girl with confidence.
Today, I share a personal story of how I found inspiration in beauty and I created confidence in my habits, my decisions and my body through a simple shift in perspective.
If you are ready to lose weight for good, you have to join me in the Quiet Your Inner Mean Girl method. Your journey begins with a free consultation. Schedule yours today: