It’s scary to slow down, but we’re going to be taking time off from the podcast for rest and reflection as we manage life in a pandemic and many moments of change.
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Thank you for listening and we'll keep you in the loop on what's next!
In early March, we attended the “Can’t Do It All Workshop” hosted by licensed marriage and family therapist, Alaina Brubaker at Rochester Brainery. Since many of us feel trapped by pressure and expectation to do more, we're recapping her tips to organize our lives according to our values and priorities. (Originally aired 4/17/20).
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Not all days off are created equal. Sometimes we need to take a PTO day to do nothing or tackle chores and appointments—a day off for no reason! We’re talking about how we all should make time off a priority for ourselves even if we’re not going on a full blown vacation and how to ask your boss for it. (Originally aired 9/20/19).
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Your career does not define you! We discuss how we show up in other areas of our life to feel fulfilled, how to recognize those roles, and give them room to breathe. (Originally aired 2/22/19).
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Learn how to tap into your natural talents as you pursue your own career development. We share our experience taking the Gallup CliftonStrengths assessment, our top five strengths, and how they show up for us in the work we do. (Originally aired 11/9/18).
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We’re sharing Breanna’s top recommendations for the newsletters, magazines, blogs, books, and more!
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We’re exploring how to create content when it feels like nothing is truly original anymore — from finding your voice and values, to staying creatively inspired, and picking your lane.
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We’re sharing Syd’s top recommendations for the newsletters, magazines, blogs, books, and more!
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A question we ask ourselves: What makes someone an adult? Traditionally, it’s a mix of milestones reached, but what if it’s also perspective gained or owning your choices? We’re digging into how we’re feeling about adulthood, and perhaps creating our own definition.
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As we head into summer, we’re sharing our favorite TV shows to stream and what we’re watching right now.
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As we head into summer, it’s hard to imagine it being vacation-free. We’re sharing how we can plan micro vacations, where we’re road tripping instead of flying to get out of town for a few days. Our mental health needs it!
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This episode is inspired by the method Christina Chaey from Bon Appetit shared about how she organizes and keeps track of what she has in her freezer, fridge, and pantry. It got us thinking about tracking what we have on hand and how we use it up (or store it) before our next trip to the grocery store.
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We're sharing a rebroadcast of Sydney and Breanna's episode on the Own Your Bold podcast with Natalie Sinisgalli where we talk about vulnerability in all its forms, specifically as content creators and how to show up truly as ourselves.
Own Your Bold is an interview-based podcast for female entrepreneurs and leaders in business. More than inspiration, we need tools to create impact. The episodes are topic-driven, so you can target exactly what ails you. By sharing real stories, skills and ideas we've gained along the way, we can help each other achieve success and equality - together.
Learn more about Own Your Bold, Natalie Sinisgalli, and her coaching business, Embolden.
The recent murders of George Floyd, Breonna Taylor, Amaud Arbery, David McAtee, and Tony McDade have re-sparked the conversation around racism in America and the Black Lives Matter movement. While there’s a lot to take in right now, the ultimate goal is to make sure the action, conversations, and resources shared leads to sustainable change in our world. This episode covers what we have been reading, listening to, learning from, and sharing in order to uplift Black voices, while also owning our responsibility to make our world a more equitable place.
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Podcasts
Books
Articles and websites
Social media
Register to vote and find info about your area’s election
Where to donate
As some people re-evaluate their wedding plans, we wanted to discuss what to consider when planning an intimate wedding ceremony and celebration. We're sharing Breanna's tips from her recent elopement as well as Syd's officiant insight.
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We’re back with a new Women Inspiring #TeamQS episode about Mindy Kaling. She’s a creator, producer, writer, actor, author, fashion maven, and many other things. Her commentary about her life and work is refreshing and we’re excited to share why she’s this month’s pick.
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We’d like to talk about habits we’ve established during this weird time that we’d like to consciously hang on to post-quarantine.
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This week, we’re coming at you with our favorite movie recommendations as we spend more time in front of our screens.
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The world is weird right now so we wanted to talk about what’s bringing us joy and how we maximize it.
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Since we’re all staying home, we wanted to revisit our “Hot Take on TV” series of episodes with some binge-worthy faves — our recommendations for TV shows to watch and re-watch!
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