Episode 31 - Getting enough sleep and yes, it is that simple

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Quack Therapy

Doc Quack

35 episodes

4 days ago

Just an everyday man trying to be a good dad, husband, and person while I figure out my place in the world. Offering free unprofessional advice.

Mental Health

Health & Fitness

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All content for Quack Therapy is the property of Doc Quack and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Just an everyday man trying to be a good dad, husband, and person while I figure out my place in the world. Offering free unprofessional advice.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/11329507/11329507-1607889471493-fece0885287b8.jpg

Episode 31 - Getting enough sleep and yes, it is that simple

Quack Therapy

18 minutes 54 seconds

4 years ago

Episode 31 - Getting enough sleep and yes, it is that simple

I sincerely apologize for the shitty audio, I couldn't figure out what was wrong.

I go into the importance of sleep with personal anecdotes. And I expand on something I heard. "It isn't that simple" is a lie.