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Push Pull Legs Podcast
Tom Hall & Dan Meek
300 episodes
11 hours ago
Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
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Fitness
Education,
Self-Improvement,
Health & Fitness
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All content for Push Pull Legs Podcast is the property of Tom Hall & Dan Meek and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness
Episodes (20/300)
Push Pull Legs Podcast
Why is James Smith Selling Creatine?
The lesson that can be learned... right here, following through the journey JM has been on a personal brand and what he has made himself known for, causing controversy... might be a master strokeAlso... tom has his first client who has given him Ai feedback!?
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11 hours ago
46 minutes

Push Pull Legs Podcast
Ranking the Holidays... & Our Child-Hood Summer Holidays
After Dan's AWFUL take on pumpkins and Halloween last week, we had to follow this up... we go through every holiday and rank themA little bit of nostalgia hit in the summer holiday chat & as we have to... fitness coaches with the all or nothing mentality? Its... never either, is itGrab Tom's FREE Webinar (and there are some extra perks if you do....) Train the 95%....
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1 week ago
46 minutes

Push Pull Legs Podcast
Where are the Women in Coaching?
This is a tough subject to talk about, but we dive into it pretty deeply...Amongst that, we touch on how to GUARANTEE success through November and December& why Dan is such a miserable Halloween bastardJoin Tom's Coaches Group Here
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2 weeks ago
50 minutes

Push Pull Legs Podcast
The Post Wedding Podcast
Its FINALLY COME and gone... My wedding! Unfortunately, Daniel was there for the whole thing. We also get into what TV I was watching on a little mini moon & why Dan lost to me at golf... despite playing more than a professional - J oin the coaches group w/ tom here! https://the-combine-coaching-community.circle.so/Combine%20Coaching
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3 weeks ago
50 minutes

Push Pull Legs Podcast
The Pre-Wedding Podcast
Im getting married... anything else...? Join the Coaches Group w/ Tom
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1 month ago
41 minutes

Push Pull Legs Podcast
Put, The Phone... Down...
Doom scrolling our way into a crap work ethic... The general theme on catching ourselves doing EXACTLY what we might advise againstMy socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6
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1 month ago
45 minutes

Push Pull Legs Podcast
Travelling with my Dad
The last 3 weeks have been MENTAL7 flights with my dadCivil blessing wedding& then a randon 70.3 at the end, which did cause us to rant slightly... Come and join the coaches groups - 3 days free trial - £75 a monthhttps://combine-coaching.stridist.com/combinecoachingtrainingeducation
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1 month ago
42 minutes

Push Pull Legs Podcast
Secret Athletes Hot Seat Special (A Peak inside Tom's Coaches Group)
I chatted with strongman Saul Katz about his incredible journey in the sport! Saul, fresh off a 3rd place win at Britain's Strongest Man (U100kg), shares how he got into strongman, his natural training philosophy, and the mental grit it takes to compete at an elite level. Whether you're into strength training, looking for competition tips, or just curious about the life of a strongman, this episode is packed with insights!   Become a MEMBER of my group RIGHT NOW - 3d Days FREE TRIAL - https://tr.ee/lTuy3o4dCV Key Sections: 0:00:00 Strongman Introduction 0:02:24 Competitive Achievements 0:04:19 Training Philosophy and Natural Competition 0:06:33 Transition from Rugby and Fitness Modelilng 0:08:47 Changes in Training for Strongman 0:11:15 Mental Preparation for Competition 0:13:30 Sports Psychology Techniques 0:15:58 Comparison of Bodybuilding and Strongman Preparation 0:18:18 Weekly Strength Training Structure 0:20:30 Powerlifting and Olympic Lifting Carryover 0:22:50 Prevalence of Performance-Enhancing Drugs 0:25:22 Impact of Gear on Training and Recovery 0:27:54 Tips for Gaining Strength 0:30:26 Personal Mistakes in Strongman Training 0:32:56 Advice for Aspiring Strongman Competitors 0:35:36 Importance of Grip Training 0:38:09 Training Techniques for Force Production 0:40:40 Closing Remarks and Contact Information #Strongman #StrengthTraining #SaulKatz #NaturalAthlete #Powerlifting #FitnessJourney #MentalToughness #GripStrength #Bodybuilding #AthleteMindset My socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WAhttps://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6
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2 months ago
42 minutes

Push Pull Legs Podcast
Alex Hormozi & Some Crisps
2 months ago
59 minutes 6 seconds

Push Pull Legs Podcast
Tom's Stag Weekend...
My Stag... Taking time off... & Some actual normalities for coaching now... 12 years in, im still getting realisations JOIN MY COACHES GROUP TODAY YOUR TRAINING YOUR EDUCATION MONTHLY TOPICS FILLED WITH OTHER COACHES LIVE CALLS RESOURCES EXPERT HOT SEATS https://combine-coaching.stridist.com/combinecoachingtrainingeducation My socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6
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2 months ago
36 minutes 44 seconds

Push Pull Legs Podcast
Having a Creative Block
We all... ALL have times where we cannot be botheredIt seems for this week... that happened a lot for manyHow do we get around... what becomes the things we do in "business survival mode"& do we just sack it all off?
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3 months ago
48 minutes 21 seconds

Push Pull Legs Podcast
Greg Wallace is Taking YOUR job!?
Cant believe im writing that...Greg wallace from infamy?  is now a 200 pound a month coach?!We dissect the EGG tier list, why we need to have PERSONAL touches from tom's anecdote from his tailors & lastly... we play Mr & Mrs...(that last bit is WORTH IT)
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4 months ago
1 hour 7 minutes 20 seconds

Push Pull Legs Podcast
10 Physical Test YOU NEED TO DO... Maybe... Maybe not... its nonsense
The real question is... do we even get to fitness here?Real or Fake Quiz, The 10 fitness tests all MEN (not women apparently) should beable to complete & a complete coffee rankingDont act like we didnt warn you at the start...https://www.instagram.com/tomhall.coach/   https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6
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4 months ago
47 minutes 57 seconds

Push Pull Legs Podcast
How to Future Pace your Online Fitness Business
Future pacing for your clients CAN be a real issue, but we are going to give you some tips on how we deal with it with our coaches we work with Also... wedding updates are happening all the time PRIORITY LIST FOR COACHES GROUP - https://tr.ee/fdyLQ68h4I My socials https://www.instagram.com/tomhall.coach/   https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA   https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6
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4 months ago
32 minutes 31 seconds

Push Pull Legs Podcast
Morons & Super Sets...
The Super Set MADNESS that coaches decide to do... is insane... OH and dans done a quiz.. PRIORITY LIST FOR COACHES GROUP w/ TOM
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4 months ago
46 minutes 29 seconds

Push Pull Legs Podcast
Walk dont run... TOM's PRIORITY LIST OPEN
Mentors are SCREAMING at you, selling the dream Work from anywhere, dont be TRAPPED on the gym floor, we might explain why... if might be better to gradually leave and see if you even enjoy... being trapped to a DESK!? oh and quizzes are here to stay Youtube socials PRIORITY LIST https://combine-coaching.stridist.com/combine https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6
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5 months ago
41 minutes 24 seconds

Push Pull Legs Podcast
A Footballer or Not... & Training for What Purpose?
We have introduced the best game... obviously il clip it up into a separate clip... for youtube I get my Parking Fines taken back... I have also shown my fiancé the world of IKEA & finally, some actual coaching advice on training Tom IG Work With Tom Youtube ChannelSpotify
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5 months ago
52 minutes 24 seconds

Push Pull Legs Podcast
Coaches, Don't Waste Your Summer Time...
The summer time is a BIG chance to get ahead of your competition... So make it the best chance to develop yourself & and your business even if sign ups, may be lower than normal My socials Tom IG Work With Tom Youtube ChannelSpotify
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5 months ago
49 minutes 34 seconds

Push Pull Legs Podcast
Coaches... You are not a ROBOT... & Stephen Bartletts Latest Thumbnail, oh god....
We have a little check up on toms wedding... of course AND hes in the new casa! finally The hot topics are... Stephen Bartlett just selling his morals & Online coaches having little... VERY LITTLE empathyMy socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A  
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5 months ago
37 minutes 35 seconds

Push Pull Legs Podcast
Do THESE THINGS... and be a top 10% online coach...
We are back! I've been asked a few times about "strength standards" for clients recently, So, I've given my 2 cents... but that got us thinking about 7 Standards for online coaches and their business... what will they want to achieve to BEAT the other competitors Oh... we also chat what hyrox is short for... tom playing 11 aside football & moving house My socials https://www.instagram.com/tomhall.coach/ https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6 Like, share, comment, love... listen... anything else, do it
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6 months ago
43 minutes 20 seconds

Push Pull Legs Podcast
Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...