An Honest Conversation between Tony and Clint about being ready willing and able to change behaviors through small yet significant steps.

Do you get stuck on the Merry-go-round of health journeys? This is the episode for you. We talk about how we help our clients break the cycle of start and stop thinking with three questions and a commitment. Clint shares a very vulnerable story and Tony brings the feels with a story about his son and realizing that with the right environment, sometimes we can commit to an action without much else. The right people and the right questions are massive qualities to changing the behaviors in your health journey for long term success. As we always say, you deserve your health!