Are You a Self-Bully? Consequences and Strategies of negative self talk!

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Pure State ~ Holistic Habits for a Healthy Radiant You

Noelle Dawn

4 episodes

6 days ago

I see you. A powerful, beautiful, magnetic, strong, and radiant heart + soul that is meant to accomplish big goals and inspire others! I see you, the girl who just wants more for herself, knowing deep down she has a purpose and is eager to break through those barriers to achieve her dreams and live out God's Will for her life! It's time for you to embrace all that you hold within and show up as her with no apologies or hesitations! It's time to love yourself unconditionally and retrain your brain so you can finally be wonderful YOU! https://www.instagram.com/fit.for.greatness/

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Are You a Self-Bully? Consequences and Strategies of negative self talk!

Pure State ~ Holistic Habits for a Healthy Radiant You

12 minutes 44 seconds

4 years ago

Are You a Self-Bully? Consequences and Strategies of negative self talk!

"I hate my body." "I'm so dumb" "How can I be so stupid?" "I can't do this." "Why always me?" "I am so stressed out."

"This is never going to end." "I'm never going to be enough." "I'm so ugly."

Whatever negative thoughts you say to yourself...it's time to stop being your own bully!!! Negative self talk leads to many consequences that you may not even realize.

Reflect on your thought patterns and see if you are your own self-bully and if you are, find ways to finally shut her/him up !!

It's time to fight back! Can't wait to see you grow your mindset and retrain your brain one small step at a time.

you are FIT FOR GREATNESS!!

Noelle