I had Dan on for another catch up discussing how much lives have changed but looking at the positive aspects of the lock down and how you can thrive mentally during this period.

We got onto the topic of insta famous people putting out terrible workouts, skinny jabs claims on how it improves lifestyle habits and aids sustainable fat loss plus the latte factor, what it is and how you can utilise it to save a tonne of money and bump up your savings!

Join Dan' free online community where he does free training sessions and group challenges at https://mailchi.mp/f591951a3e86/danpetersenonlineclasses

Work with me directly https://kieranleinster.typeform.com/to/awJO6o

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