Staying Positive & productive in isolation

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Punchbags & Pints Podcast

Kieran Leinster

43 episodes

3 days ago

As a professional boxer and an online health accountability coach this podcast is my view on different interests in my life such as health, business, nutrition and training but from a balanced perspective as yes you need to train hard and eat right but that needs to be balanced with a few pints and a good laugh too! In this podcast you'll learn and laugh.

Health & Fitness

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Health & Fitness

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Staying Positive & productive in isolation

Punchbags & Pints Podcast

53 minutes 54 seconds

5 years ago

Staying Positive & productive in isolation

Positivity is hard in light of what we're experiencing but it's directly linked to positivity and here are my top 5 points on how to optimise both.

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