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Punchbags & Pints Podcast
Kieran Leinster
43 episodes
3 days ago
As a professional boxer and an online health accountability coach this podcast is my view on different interests in my life such as health, business, nutrition and training but from a balanced perspective as yes you need to train hard and eat right but that needs to be balanced with a few pints and a good laugh too! In this podcast you'll learn and laugh.
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Health & Fitness
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All content for Punchbags & Pints Podcast is the property of Kieran Leinster and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As a professional boxer and an online health accountability coach this podcast is my view on different interests in my life such as health, business, nutrition and training but from a balanced perspective as yes you need to train hard and eat right but that needs to be balanced with a few pints and a good laugh too! In this podcast you'll learn and laugh.
Show more...
Health & Fitness
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Q & A - How to stay motivated and how to achieve effective fat loss
Punchbags & Pints Podcast
31 minutes 43 seconds
5 years ago
Q & A - How to stay motivated and how to achieve effective fat loss
I did a Q & A taken from questions from my Instagram and Facebook accounts so if you want to fire over a question then head over to my page. www.instagram.com/kieleinster and my Facebook is just my name or my page is https://www.facebook.com/groups/3367408233292897/?ref=share
Punchbags & Pints Podcast
As a professional boxer and an online health accountability coach this podcast is my view on different interests in my life such as health, business, nutrition and training but from a balanced perspective as yes you need to train hard and eat right but that needs to be balanced with a few pints and a good laugh too! In this podcast you'll learn and laugh.