As a professional boxer and an online health accountability coach this podcast is my view on different interests in my life such as health, business, nutrition and training but from a balanced perspective as yes you need to train hard and eat right but that needs to be balanced with a few pints and a good laugh too!
In this podcast you'll learn and laugh.
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As a professional boxer and an online health accountability coach this podcast is my view on different interests in my life such as health, business, nutrition and training but from a balanced perspective as yes you need to train hard and eat right but that needs to be balanced with a few pints and a good laugh too!
In this podcast you'll learn and laugh.
Q & A - How to stay motivated and how to achieve effective fat loss
Punchbags & Pints Podcast
31 minutes 43 seconds
5 years ago
Q & A - How to stay motivated and how to achieve effective fat loss
I did a Q & A taken from questions from my Instagram and Facebook accounts so if you want to fire over a question then head over to my page. www.instagram.com/kieleinster and my Facebook is just my name or my page is https://www.facebook.com/groups/3367408233292897/?ref=share
Punchbags & Pints Podcast
As a professional boxer and an online health accountability coach this podcast is my view on different interests in my life such as health, business, nutrition and training but from a balanced perspective as yes you need to train hard and eat right but that needs to be balanced with a few pints and a good laugh too!
In this podcast you'll learn and laugh.