From obese to running marathons and doing David Goggins 4 x 4 x 48 challenge in 3 years

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Punchbags & Pints Podcast

Kieran Leinster

43 episodes

3 days ago

As a professional boxer and an online health accountability coach this podcast is my view on different interests in my life such as health, business, nutrition and training but from a balanced perspective as yes you need to train hard and eat right but that needs to be balanced with a few pints and a good laugh too! In this podcast you'll learn and laugh.

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From obese to running marathons and doing David Goggins 4 x 4 x 48 challenge in 3 years

Punchbags & Pints Podcast

46 minutes 10 seconds

5 years ago

From obese to running marathons and doing David Goggins 4 x 4 x 48 challenge in 3 years

Today I'm joined by Jules Brown who I can only describe as an absolute inspiration!

In her 40's she has gone from obese to running marathons and only 2 weeks ago crushed David Goggins 4 x 4 x 48 challenge where you run 4 miles every 4 hours for 48 hours after being inspired by me completing it.

Follow Jules's page we discussed https://www.facebook.com/groups/905108866647277 Hit her up on instagram her tag is @communityvibes

Follow me on FB https://www.facebook.com/kieran.leinster/ and follow my lean up with Lights Out page where I give out loads of free content https://www.facebook.com/groups/3367408233292897

My instagram is @kieleinster

If you want to work with me https://kieranleinster.typeform.com/to/awJO6o