As a professional boxer and an online health accountability coach this podcast is my view on different interests in my life such as health, business, nutrition and training but from a balanced perspective as yes you need to train hard and eat right but that needs to be balanced with a few pints and a good laugh too!
In this podcast you'll learn and laugh.
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As a professional boxer and an online health accountability coach this podcast is my view on different interests in my life such as health, business, nutrition and training but from a balanced perspective as yes you need to train hard and eat right but that needs to be balanced with a few pints and a good laugh too!
In this podcast you'll learn and laugh.
Adapting and thriving in these tough times with Brad Rossiter
Punchbags & Pints Podcast
1 hour 7 minutes 32 seconds
5 years ago
Adapting and thriving in these tough times with Brad Rossiter
Brad and I have recorded a couple of shows now and always end up going deep and here's another great listen where we cover everything from how to maximise your home workouts, how to be consistent with a solid routine and cover effective exercise execution for optimal muscle stimulation.
Punchbags & Pints Podcast
As a professional boxer and an online health accountability coach this podcast is my view on different interests in my life such as health, business, nutrition and training but from a balanced perspective as yes you need to train hard and eat right but that needs to be balanced with a few pints and a good laugh too!
In this podcast you'll learn and laugh.
