This week Dai and Jake, along with their guest Tom Hill, cover a range of topics, from humorous tales of past events, like Jake's battle with illness, to Tom's insights into the pig farming industry, his career as a young pig vet, and his passion for triathlon training leading up to the half Ironman World Championships in New Zealand. The conversation touches on the intricacies and challenges of pig farming, the importance of animal welfare, and the preventative approach in pig and poultry sectors compared to red meat farming. Additionally, the episode delves into Tom's rigorous training routine for his triathlon competitions, his nutrition, and his achievements and aspirations in the world of fitness.