This episode highlights how low self-esteem shows up in everyday life, at work, in relationships, in that constant mental self-commentary many have. We’ll look at where it tends to come from, and why some of the things you might use try to fix it, in fact make it worse. Professor Grantham then continues to share three practical strategies to enhance your self-esteem, that you can try afterwards in your own time.
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This episode highlights how low self-esteem shows up in everyday life, at work, in relationships, in that constant mental self-commentary many have. We’ll look at where it tends to come from, and why some of the things you might use try to fix it, in fact make it worse. Professor Grantham then continues to share three practical strategies to enhance your self-esteem, that you can try afterwards in your own time.
This episode highlights how low self-esteem shows up in everyday life, at work, in relationships, in that constant mental self-commentary many have. We’ll look at where it tends to come from, and why some of the things you might use try to fix it, in fact make it worse. Professor Grantham then continues to share three practical strategies to enhance your self-esteem, that you can try afterwards in your own time.
This episode highlights how low self-esteem shows up in everyday life, at work, in relationships, in that constant mental self-commentary many have. We’ll look at where it tends to come from, and why some of the things you might use try to fix it, in fact make it worse. Professor Grantham then continues to share three practical strategies to enhance your self-esteem, that you can try afterwards in your own time.
