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Proud Police Wife Podcast
Rebecca Lynn
80 episodes
1 month ago
This episode is a very special one. In September, I shared on my Instagram stories that if anyone would like to know Jesus and does not have a Bible, that I would like to send them one for free. The response was incredible and hundreds of people received Bibles. Once Bibles were received, many, many questions rolled in about how to start reading the Bible. Where do they start? Do you read it front to back? What version of the Bible is easier to understand? How much should I read? And many, ma...
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Relationships
Society & Culture
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All content for Proud Police Wife Podcast is the property of Rebecca Lynn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This episode is a very special one. In September, I shared on my Instagram stories that if anyone would like to know Jesus and does not have a Bible, that I would like to send them one for free. The response was incredible and hundreds of people received Bibles. Once Bibles were received, many, many questions rolled in about how to start reading the Bible. Where do they start? Do you read it front to back? What version of the Bible is easier to understand? How much should I read? And many, ma...
Show more...
Relationships
Society & Culture
Episodes (20/80)
Proud Police Wife Podcast
EP 80: Special Episode: Bible Reading for Beginners
This episode is a very special one. In September, I shared on my Instagram stories that if anyone would like to know Jesus and does not have a Bible, that I would like to send them one for free. The response was incredible and hundreds of people received Bibles. Once Bibles were received, many, many questions rolled in about how to start reading the Bible. Where do they start? Do you read it front to back? What version of the Bible is easier to understand? How much should I read? And many, ma...
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1 month ago
1 hour 1 minute

Proud Police Wife Podcast
EP 79: Answering popular FAQs about First Responder Life- Part 1
In this episode, I’m diving into some of the most frequently asked questions I hear from police spouses and families. From navigating shift work and holidays to handling stress and everything in between—I’ll be giving honest, relatable answers to the questions so many of us have but don’t always know who to ask. Whether you’re brand new to this life or a seasoned spouse, these FAQs will remind you that you’re not alone and give you practical tips you can use right away. Want a part 2? Message...
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2 months ago
17 minutes

Proud Police Wife Podcast
EP 78: Bringing Communities Together: CSX + FRCF at National Night Out
In partnership with First Responders Children's Foundation (FRCF), CSX, a premier transportation company is supporting National Night Out events by distributing more than 15,000 toys to 50 different events across the United States. Joining the podcast is Tanya Joson from the CSX police department to talk about the ways CSX partners with FRCF to support the children of first responders. Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon he...
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2 months ago
8 minutes

Proud Police Wife Podcast
EP 77: Supporting the Children Behind the Badge: Inside the First Responders Children's Foundation
In this episode, we're shining a light on the often unseen heroes — the children of first responders. Join me for a powerful conversation with the CEO and President of First Responders Children’s Foundation, Jillian Crane, as we dive into the incredible work they’re doing to support the families behind the badge. From scholarships to emergency aid, discover how this organization is making a lasting impact on the lives of those who serve — and the children who serve alongside them in their own...
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3 months ago
32 minutes

Proud Police Wife Podcast
EP 76: The Mental Load of First Responder Spouses- What No One Talks About
In this episode of the Proud Police Wife Podcast, we're diving into something every first responder spouse feels—but rarely talks about: the mental load. From managing the household solo to anticipating emotional landmines after a tough shift, police spouses carry an invisible weight that often goes unnoticed. I’m opening up about what this looks like in real life, why it’s so heavy, and how we can start lightening the load—emotionally and practically. Check out my newest book, Proud ...
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3 months ago
18 minutes

Proud Police Wife Podcast
EP 75: The Heroes First Initiative by Home Clean Heroes
In this episode of Proud Police Wife, we're spotlighting a company that truly has a mission of giving back—Home Clean Heroes. I’m joined by their President, Joe Delatte, to talk about their incredible Heroes First Initiative, a nationwide effort dedicated to supporting first responders, including our brave law enforcement families. We dive into how this initiative works, the real impact it's having on police families across the country, and why Home Clean Heroes is committed to giving back to...
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4 months ago
17 minutes

Proud Police Wife Podcast
EP 74: Buying Smart in a Volatile Housing Market: Tips for Police Families
In today’s episode, we’re diving into one of the biggest financial decisions any family can make—buying a home. And when the market feels like a rollercoaster, it can be even more overwhelming. That's why I'm sitting down with John Aretos, the CEO of Police Mortgage. Police Mortgage is a full-service mortgage company that specializes in helping law enforcement families navigate the complex world of home buying. Whether you're a first responder (police and fire) thinking about buying your firs...
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6 months ago
46 minutes

Proud Police Wife Podcast
EP 73: Why You Need Your Own Routines as a Police Spouse
Have you ever felt like your spouse's schedule has dictated so much of your life? Is the unpredictability putting a damper on your plans and routines? Friend, if I can encourage you to do ONE thing as a first responder spouse, then it would be to focus on your OWN routines and hobbies. In today's episode I talk about WHY having your own routines are so important and realistic ways to keep your own routines going while still keeping your spouse connected and involved in the family. Check...
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6 months ago
17 minutes

Proud Police Wife Podcast
EP 72: A Simple Act for First Responders with Incredible Meaning
From a place of profound loss, Natalie Reilly built an empire of love and hope for herself and her community. With infectious energy (and a handful of her favorite first responders) Natalie challenges organizations to dig deeper when establishing more meaningful relationships, personal and professional. She has created and cultivated a nationwide movement of handwritten Love Notes, a courageous approach to human connection. Natalie shares why she started Nothing But Love Notes and the impact ...
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7 months ago
24 minutes

Proud Police Wife Podcast
EP 71: Unwavering Support from Galls: A Pro-Police Company
This episode is brought to you by Galls, the leading distributor of uniforms, gear and body armor for law enforcement and first responders. If you are looking for a PRO-POLICE company that gives back to law enforcement organizations and has for the last 50 years, then look no further. Joining us on today's episode is Mike Fadden, CEO of Galls. Mike shared his love and admiration for law enforcement and how he grew up around police officers as a child. Galls not only provides high-quality prod...
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8 months ago
20 minutes

Proud Police Wife Podcast
EP 70: What your agency might not help you with: w/ Joan from Fetch Your Wealth
When Joan’s husband, Greg, a police officer, EMT, and firefighter of 26 years was injured on the job resulting in a traumatic brain injury, she thought they had proper plans in place. However, she quickly realized that worker’s compensation and the pension plan were NOT enough for her family to be financially secure. She encourages others by sharing her 6 year journey of paying costly out-of-pocket medical bills totaling more than $55,000, maxed out credit card debt, receiving no reimbursemen...
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8 months ago
38 minutes

Proud Police Wife Podcast
EP 69: Wellness & Grit for Law Enforcement with Eric Tung
The mental, social, emotional and even spiritual impacts of working as a first responder are all connected. And they not only impact the first responder but also the family. Today we are talking about how one police officer talks about the grit and wellness of police officers openly on social media and on his podcast. Joining us on the show today is Eric Tung. Eric has been a police officer in Washington state for 17 years. As the coordinator of peer support efforts, Eric is also one of the d...
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9 months ago
30 minutes

Proud Police Wife Podcast
EP 68: Embracing the Suck for Police Families
Embracing the Suck doesn't mean you have to "suck it up buttercup" instead find a perspective that helps you not fight the hard and learn to embrace it. As law enforcement spouses/couples, you will experience hard things, but those hard things don't determine how you have to respond. Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.
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10 months ago
8 minutes

Proud Police Wife Podcast
EP 67: Navigating the Holidays as a First Responder Family
The holidays are here, but how do you navigate them around shift work and your spouse working on the holidays? In this episode, I share encouragement and realistic tips to make your holidays memorable even if your spouse has to work. Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.
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11 months ago
16 minutes

Proud Police Wife Podcast
EP66: Hiding in Plain Sight with Doug White
Hiding in Plain Sight- think about that title for a moment. While Hiding in Plain Sight is the title of our guest's newest book, the author, Doug White, emotionally shares his journey with trauma and how he had immense pain and PTS but no one at work ever knew. He quite literally was hiding in plain sight for years. The only person that saw a difference in him, was his one true supporter, his wife, Michelle. Today you can listen to Doug's incredible story and his mission to help those suff...
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1 year ago
35 minutes

Proud Police Wife Podcast
EP65: You are THAT person
If you an independent police wife, that keeps it all together, than this episode is for YOU, friend. Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.
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1 year ago
9 minutes

Proud Police Wife Podcast
The Weight of the World
If things feel heavy, hard, and tiring right now...you are not alone. I'll be honest, I am also struggling with the "weight of the world" myself. I have to give myself constant reminders to keep focused, stay positive (while also still allowing myself to feel the emotions I have), and to keep going. This episode gives you the encouragement to pump the brakes and put in boundaries if you are feeling this way, too, right now. Check out my newest book, Proud Police Wife: 90 Devotions for...
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1 year ago
9 minutes

Proud Police Wife Podcast
EP 63: This is probably controversial...
In today's quick listen, I am talking about one of the most controversial topics (believe it or not), I have encountered in the past 8 years of having my blog and social channels Proud Police Wife. But...I am not spilling the beans here. You have to take a listen- it's less than 10 minutes, you can do it. And here is the reel I mention in the episode- go check it out. Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here If you liked today's ep...
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1 year ago
9 minutes

Proud Police Wife Podcast
EP 62: GIVEAWAY for First Responders!
Joining me on the podcast today is Marketing Director of Home Clean Heroes, Kathy Turley. Home Clean Heroes is a residential cleaning company and is offered throughout 15 states. During COVID, they teamed up with First Responder's Children Foundation to give back to the first responder community and to this day they have donated more than $50,000 to the foundation. Home Clean Heroes wanted to do more to give back to first responders and have an exciting giveaway going on until August 31, 2...
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1 year ago
17 minutes

Proud Police Wife Podcast
EP 61: Beating the Burnout with AK Dozanti
In this episode, Rebecca talks with AK Dozanti from Life Saver Wellness about what law enforcement families can control in their lives to reduce stress and how to beat burnout in regards to law enforcement. This episode is dropping in May and May is Mental Health Awareness month so AK shares resources that you can check out to aide in your mental health and WHY these resources are helpful. Check out AK's website here to find her resources, courses, app and social media. Check out my ...
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1 year ago
31 minutes

Proud Police Wife Podcast
This episode is a very special one. In September, I shared on my Instagram stories that if anyone would like to know Jesus and does not have a Bible, that I would like to send them one for free. The response was incredible and hundreds of people received Bibles. Once Bibles were received, many, many questions rolled in about how to start reading the Bible. Where do they start? Do you read it front to back? What version of the Bible is easier to understand? How much should I read? And many, ma...