(华语 EP31) 体重一直不下，怎么办？！

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Protein-Spotter Podcast

Wee Shing Cho

71 episodes

5 days ago

Hey everyone! Just a quick update, I’ve been busy working on some exciting projects, so the podcast will be on pause for a few weeks. But don’t worry, I’ll be back ASAP with more fitness, nutrition, and myth-busting content! Stay tuned, and in the meantime, feel free to check out past episodes. See you soon! 大家好！最近我在忙着处理一些新项目，所以podcast会暂停几周。不过别担心，我会尽快回归，继续为大家带来更多健身、营养和科普内容！这段时间可以回顾之前的节目，我们很快再见！

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(华语 EP31) 体重一直不下，怎么办？！

Protein-Spotter Podcast

29 minutes 43 seconds

10 months ago

(华语 EP31) 体重一直不下，怎么办？！

你是不是也有这个烦恼？努力减脂可是体重一直不下，这集让你了解你的体重！

免费全身性训练课程表下载链接:

https://assets.zyrosite.com/AMq4QEV20BcnJvQJ/protein-spotter-full-body-workout-plan-AGB4gk91zMh7DLDw.pdf

如果喜欢这一期节目的朋友，请在Spotify或Apple Podcast留个5星好评，这样就可以让更多人接触到Protein-Spotter了。也非常欢迎你如果有什么问题，都能在留言区留言，我都会一一回答你的问题。 Tiktok:

https://www.tiktok.com/@weeshing?is_from_webapp=1&sender_device=pc

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