David Gibbond, Ian Macbeth, Rob Brady, James Humphries-Stone
68 episodes
9 months ago
Send us a textWhat if the biggest hurdle for 2025 isn’t external but the internal battle against procrastination? On this episode of Project Peak Performance, the Pack—James, Ian, Dave, and Rob—take the reins to explore the challenges and opportunities that lie ahead. We kick off by diving into Dave’s personal goal for the year… finally committing to his home gym routine to bulk up. It’s a conversation that unpacks the universal struggle of sustaining fitness goals after the initial spark fad...
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Send us a textWhat if the biggest hurdle for 2025 isn’t external but the internal battle against procrastination? On this episode of Project Peak Performance, the Pack—James, Ian, Dave, and Rob—take the reins to explore the challenges and opportunities that lie ahead. We kick off by diving into Dave’s personal goal for the year… finally committing to his home gym routine to bulk up. It’s a conversation that unpacks the universal struggle of sustaining fitness goals after the initial spark fad...
Overcoming Control To Create a Zone of Genius | Ben Coomber Review
Project Peak Performance
38 minutes
1 year ago
Overcoming Control To Create a Zone of Genius | Ben Coomber Review
Send us a textIn this episode of Project Peak Performance, Rob and Dave dive straight into the heart of Ben Coomber’s message: success without sacrificing well-being. They dig into Ben's approach to shifting away from the outdated "alpha mentality," choosing instead to integrate balance, self-awareness, and smart nutrition into leadership. The concept of a “CEO day” stands out—a dedicated day purely for strategic thinking, essential for recalibrating direction and avoiding burnout.The pair di...
Project Peak Performance
Send us a textWhat if the biggest hurdle for 2025 isn’t external but the internal battle against procrastination? On this episode of Project Peak Performance, the Pack—James, Ian, Dave, and Rob—take the reins to explore the challenges and opportunities that lie ahead. We kick off by diving into Dave’s personal goal for the year… finally committing to his home gym routine to bulk up. It’s a conversation that unpacks the universal struggle of sustaining fitness goals after the initial spark fad...
