David Gibbond, Ian Macbeth, Rob Brady, James Humphries-Stone
68 episodes
9 months ago
Send us a textWhat if the biggest hurdle for 2025 isn’t external but the internal battle against procrastination? On this episode of Project Peak Performance, the Pack—James, Ian, Dave, and Rob—take the reins to explore the challenges and opportunities that lie ahead. We kick off by diving into Dave’s personal goal for the year… finally committing to his home gym routine to bulk up. It’s a conversation that unpacks the universal struggle of sustaining fitness goals after the initial spark fad...
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Send us a textWhat if the biggest hurdle for 2025 isn’t external but the internal battle against procrastination? On this episode of Project Peak Performance, the Pack—James, Ian, Dave, and Rob—take the reins to explore the challenges and opportunities that lie ahead. We kick off by diving into Dave’s personal goal for the year… finally committing to his home gym routine to bulk up. It’s a conversation that unpacks the universal struggle of sustaining fitness goals after the initial spark fad...
12 Lessons from 12 Months | Part 4 Anniversary With James Humphries-Stone
Project Peak Performance
52 minutes
1 year ago
12 Lessons from 12 Months | Part 4 Anniversary With James Humphries-Stone
Send us a textImagine if the environments we immerse ourselves in could profoundly shape our personal growth and success. In this episode of the Peak Performance Podcast, Dave Gibbons and Rob Brady sit down with James Humphries-Stone, a key member of our pack, to explore the lessons and transformations he's experienced over the last 12 months. We reflect on a year filled with rich conversations and insights, featuring wisdom from voices like Alex Willis and the unforgettable koi carp analogy ...
Project Peak Performance
Send us a textWhat if the biggest hurdle for 2025 isn’t external but the internal battle against procrastination? On this episode of Project Peak Performance, the Pack—James, Ian, Dave, and Rob—take the reins to explore the challenges and opportunities that lie ahead. We kick off by diving into Dave’s personal goal for the year… finally committing to his home gym routine to bulk up. It’s a conversation that unpacks the universal struggle of sustaining fitness goals after the initial spark fad...
