Welcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing. This is your go-to space for embracing who you are, letting go of who you’re not, and stepping into the most emPOWERED version of yourself.
Whether you’re searching for real love, navigating difficult relationships, or figuring out how to love yourself a little more every day, this podcast offers candid conversations, eye-opening insights, and practical tools to guide you on your journey.
Join host Sanaiyah Gurnamal—relationship reinvention coach and Love Alchemist—for weekly episodes packed with powerful stories, actionable advice, and aha moments that will inspire you to become your own top priority, biggest fan, and loudest cheerleader.
Together, let’s reclaim your power, rewrite your story, and create a life where you come first—because the most important relationship you’ll ever have is the one with yourself. And how you love yourself teaches others how to love you.
You are loved.
For business enquiries, please reach out to The Pod Network at info@thepodnetwork.com. For all other inquiries, contact us at media@sanaiyahgurnamal.com.
Connect with PLM
Instagram: https://www.instagram.com/projectlovingmyselfpodcast/?hl=en
Facebook: https://www.facebook.com/projectlovingmyselfpodcast/
Connect with Sanaiyah
Instagram: https://www.instagram.com/sanaiyahgurnamal/?hl=en
Facebook: https://www.facebook.com/sanaiyahgurnamal/
TikTok: https://www.tiktok.com/@sanaiyahgurnamal
YouTube: http://bit.ly/SanaiyahGurnamal
LinkedIn: https://www.linkedin.com/in/sanaiyahgurnamal/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing. This is your go-to space for embracing who you are, letting go of who you’re not, and stepping into the most emPOWERED version of yourself.
Whether you’re searching for real love, navigating difficult relationships, or figuring out how to love yourself a little more every day, this podcast offers candid conversations, eye-opening insights, and practical tools to guide you on your journey.
Join host Sanaiyah Gurnamal—relationship reinvention coach and Love Alchemist—for weekly episodes packed with powerful stories, actionable advice, and aha moments that will inspire you to become your own top priority, biggest fan, and loudest cheerleader.
Together, let’s reclaim your power, rewrite your story, and create a life where you come first—because the most important relationship you’ll ever have is the one with yourself. And how you love yourself teaches others how to love you.
You are loved.
For business enquiries, please reach out to The Pod Network at info@thepodnetwork.com. For all other inquiries, contact us at media@sanaiyahgurnamal.com.
Connect with PLM
Instagram: https://www.instagram.com/projectlovingmyselfpodcast/?hl=en
Facebook: https://www.facebook.com/projectlovingmyselfpodcast/
Connect with Sanaiyah
Instagram: https://www.instagram.com/sanaiyahgurnamal/?hl=en
Facebook: https://www.facebook.com/sanaiyahgurnamal/
TikTok: https://www.tiktok.com/@sanaiyahgurnamal
YouTube: http://bit.ly/SanaiyahGurnamal
LinkedIn: https://www.linkedin.com/in/sanaiyahgurnamal/
Hosted on Acast. See acast.com/privacy for more information.
“I just need more balance in my life” is the modern-day mantra for I’m one meltdown away from booking a one-way flight to Bali. ✈️
We’ve been told that if we can just balance everything — work, relationships, family, self-care — we’ll finally feel calm. But balance? That’s the real burnout.
Because life isn’t meant to sit perfectly still while you juggle all the pieces. This episode is your permission slip to stop performing balance and start practicing presence. To trade the pressure of “having it all together” for the peace you actually want.
💡 In This Episode, You’ll Learn:
✨ Why “balance” is just a prettier word for burnout
✨ The secret behind flow and why it feels so damn good
✨ How to stop living by your to-do list and start following your energy
✨ What it really means to feel calm without controlling everything
✨ The mindset shift that makes life feel lighter (without quitting your responsibilities)
Because maybe you don’t need to manage your life like a spreadsheet — maybe you just need to let it move with you.
Ready to go deeper?
Take what you learned in this episode and turn it into real-life flow with these free tools designed to help you align, reset, and thrive:
🌿 From Chaos to Calm: A Guided Journey to Emotional Balance
🧠 Book a Life Clarity Call — start honoring yourself the way you wish others would
💌 Take the Self-Love Scorecard — find out if your self-love is thriving or just quietly surviving in the background
🎧 Tune in now — and let this episode remind you that peace isn’t found in perfection… it’s found in flow. 🌊
Hosted on Acast. See acast.com/privacy for more information.