Welcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing. This is your go-to space for embracing who you are, letting go of who you’re not, and stepping into the most emPOWERED version of yourself.
Whether you’re searching for real love, navigating difficult relationships, or figuring out how to love yourself a little more every day, this podcast offers candid conversations, eye-opening insights, and practical tools to guide you on your journey.
Join host Sanaiyah Gurnamal—relationship reinvention coach and Love Alchemist—for weekly episodes packed with powerful stories, actionable advice, and aha moments that will inspire you to become your own top priority, biggest fan, and loudest cheerleader.
Together, let’s reclaim your power, rewrite your story, and create a life where you come first—because the most important relationship you’ll ever have is the one with yourself. And how you love yourself teaches others how to love you.
You are loved.
For business enquiries, please reach out to The Pod Network at info@thepodnetwork.com. For all other inquiries, contact us at media@sanaiyahgurnamal.com.
Connect with PLM
Instagram: https://www.instagram.com/projectlovingmyselfpodcast/?hl=en
Facebook: https://www.facebook.com/projectlovingmyselfpodcast/
Connect with Sanaiyah
Instagram: https://www.instagram.com/sanaiyahgurnamal/?hl=en
Facebook: https://www.facebook.com/sanaiyahgurnamal/
TikTok: https://www.tiktok.com/@sanaiyahgurnamal
YouTube: http://bit.ly/SanaiyahGurnamal
LinkedIn: https://www.linkedin.com/in/sanaiyahgurnamal/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing. This is your go-to space for embracing who you are, letting go of who you’re not, and stepping into the most emPOWERED version of yourself.
Whether you’re searching for real love, navigating difficult relationships, or figuring out how to love yourself a little more every day, this podcast offers candid conversations, eye-opening insights, and practical tools to guide you on your journey.
Join host Sanaiyah Gurnamal—relationship reinvention coach and Love Alchemist—for weekly episodes packed with powerful stories, actionable advice, and aha moments that will inspire you to become your own top priority, biggest fan, and loudest cheerleader.
Together, let’s reclaim your power, rewrite your story, and create a life where you come first—because the most important relationship you’ll ever have is the one with yourself. And how you love yourself teaches others how to love you.
You are loved.
For business enquiries, please reach out to The Pod Network at info@thepodnetwork.com. For all other inquiries, contact us at media@sanaiyahgurnamal.com.
Connect with PLM
Instagram: https://www.instagram.com/projectlovingmyselfpodcast/?hl=en
Facebook: https://www.facebook.com/projectlovingmyselfpodcast/
Connect with Sanaiyah
Instagram: https://www.instagram.com/sanaiyahgurnamal/?hl=en
Facebook: https://www.facebook.com/sanaiyahgurnamal/
TikTok: https://www.tiktok.com/@sanaiyahgurnamal
YouTube: http://bit.ly/SanaiyahGurnamal
LinkedIn: https://www.linkedin.com/in/sanaiyahgurnamal/
Hosted on Acast. See acast.com/privacy for more information.

What if the “bad habits” you keep beating yourself up for—perfectionism, people-pleasing, second-guessing—aren’t flaws at all?
What if they were actually survival strategies your younger self created to feel safe… and you’ve just been carrying them into adulthood?
This week on Project Loving Myself, we’re exposing the hidden childhood roots of the patterns that shape your relationships, career, and even how you see yourself.
📝 Ready to break the cycle?
💌 Join the Reconnection Inner Child Healing workshop on October 11 to uncover the patterns you didn’t even realize were running your life. Register here.
💡 In This Episode, You’ll Explore:
✨ Why you keep saying yes when your whole body is screaming no
✨ The sneaky link between self-doubt and childhood “not enough” moments
✨ How control issues, inner critics, and imposter syndrome are actually love wounds in disguise
✨ Most importantly, how to finally stop living from your wounds and start living from your worth
Pass this along to someone who needs the reminder that their wounds don’t define their worth.
📱 Tag me @sanaiyahgurnamal + @projectlovingmyselfpodcast with your biggest aha moment.
Because you don’t need to be perfect—you just need permission. Permission to heal, grow, and finally be fully you. ✨
Hosted on Acast. See acast.com/privacy for more information.