Welcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing. This is your go-to space for embracing who you are, letting go of who you’re not, and stepping into the most emPOWERED version of yourself.
Whether you’re searching for real love, navigating difficult relationships, or figuring out how to love yourself a little more every day, this podcast offers candid conversations, eye-opening insights, and practical tools to guide you on your journey.
Join host Sanaiyah Gurnamal—relationship reinvention coach and Love Alchemist—for weekly episodes packed with powerful stories, actionable advice, and aha moments that will inspire you to become your own top priority, biggest fan, and loudest cheerleader.
Together, let’s reclaim your power, rewrite your story, and create a life where you come first—because the most important relationship you’ll ever have is the one with yourself. And how you love yourself teaches others how to love you.
You are loved.
For business enquiries, please reach out to The Pod Network at info@thepodnetwork.com. For all other inquiries, contact us at media@sanaiyahgurnamal.com.
Connect with PLM
Instagram: https://www.instagram.com/projectlovingmyselfpodcast/?hl=en
Facebook: https://www.facebook.com/projectlovingmyselfpodcast/
Connect with Sanaiyah
Instagram: https://www.instagram.com/sanaiyahgurnamal/?hl=en
Facebook: https://www.facebook.com/sanaiyahgurnamal/
TikTok: https://www.tiktok.com/@sanaiyahgurnamal
YouTube: http://bit.ly/SanaiyahGurnamal
LinkedIn: https://www.linkedin.com/in/sanaiyahgurnamal/
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing. This is your go-to space for embracing who you are, letting go of who you’re not, and stepping into the most emPOWERED version of yourself.
Whether you’re searching for real love, navigating difficult relationships, or figuring out how to love yourself a little more every day, this podcast offers candid conversations, eye-opening insights, and practical tools to guide you on your journey.
Join host Sanaiyah Gurnamal—relationship reinvention coach and Love Alchemist—for weekly episodes packed with powerful stories, actionable advice, and aha moments that will inspire you to become your own top priority, biggest fan, and loudest cheerleader.
Together, let’s reclaim your power, rewrite your story, and create a life where you come first—because the most important relationship you’ll ever have is the one with yourself. And how you love yourself teaches others how to love you.
You are loved.
For business enquiries, please reach out to The Pod Network at info@thepodnetwork.com. For all other inquiries, contact us at media@sanaiyahgurnamal.com.
Connect with PLM
Instagram: https://www.instagram.com/projectlovingmyselfpodcast/?hl=en
Facebook: https://www.facebook.com/projectlovingmyselfpodcast/
Connect with Sanaiyah
Instagram: https://www.instagram.com/sanaiyahgurnamal/?hl=en
Facebook: https://www.facebook.com/sanaiyahgurnamal/
TikTok: https://www.tiktok.com/@sanaiyahgurnamal
YouTube: http://bit.ly/SanaiyahGurnamal
LinkedIn: https://www.linkedin.com/in/sanaiyahgurnamal/
Hosted on Acast. See acast.com/privacy for more information.
🎙️Here’s a life lesson they should’ve taught in school: How you treat yourself teaches others how to treat you.
You’re always the one over-giving, over-apologizing, and quietly shrinking so no one else feels uncomfortable. Then one day—boom—you’re done. Burned out. Fed up with being everyone’s emotional ATM. You give and give… but somehow forget to save a little TLC for yourself.
This week on Project Loving Myself, Sanaiyah is serving the truth with a side of tough love. We’re diving into the sneaky, everyday ways you’re teaching people what's okay without even realizing it. From your self-talk to your boundaries (or lack thereof), every choice you make sends a message.
In This Episode, You’ll Learn:
✨ Why your self-worth is the silent script everyone else is reading from
✨ How self-abandonment shows up in everyday habits
✨ What setting boundaries really sounds like (hint: it’s not yelling)
✨ How to shift your standards without becoming “the difficult one”
📝 Ready to raise the bar on how you’re treated?
✔️ Grab the Success Blocks Checklist and spot the sneaky self-worth gaps you didn’t even know were there
🧠Book a Life Clarity Call to start honoring yourself the way you wish others would
đź’Ś Take the Self-Love Scorecard to see if your self-love is thriving or just surviving in the background.
🎙️ Subscribe, Share, and Tag Us
If this episode gave you the loving nudge you didn’t know you needed, send it to your ride-or-die (or your chronic boundary-pusher).
Tag @projectlovingmyselfpodcast and @sanaiyahgurnamal with your biggest aha moment.
Respect isn’t requested—it’s reflected.
Treat yourself like a queen… and watch the world rise to your standard. 👑
Hosted on Acast. See acast.com/privacy for more information.