Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
History
Sports
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c6/f7/22/c6f72275-e384-5573-9ace-e5436e9b713d/mza_5692348367510852519.jpg/600x600bb.jpg
Project: Live with Purpose
Amber Sealey
151 episodes
8 months ago
You may be wondering where the heck I've been over the last couple of months. Well in today's episode, I will share that although it was not my intention the abruptly stop podcasting, it is likely going to be my path forward. But not without a few more tips on how to recognize when it is time to close a chapter in your life. Listen in to hear a few key signs that might indicate you are ready to leave something behind. So although this is it for this podcast for now, it's not forever! I may ...
Show more...
Health & Fitness
Business,
Entrepreneurship
RSS
All content for Project: Live with Purpose is the property of Amber Sealey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You may be wondering where the heck I've been over the last couple of months. Well in today's episode, I will share that although it was not my intention the abruptly stop podcasting, it is likely going to be my path forward. But not without a few more tips on how to recognize when it is time to close a chapter in your life. Listen in to hear a few key signs that might indicate you are ready to leave something behind. So although this is it for this podcast for now, it's not forever! I may ...
Show more...
Health & Fitness
Business,
Entrepreneurship
Episodes (20/151)
Project: Live with Purpose
Closing the Chapter
You may be wondering where the heck I've been over the last couple of months. Well in today's episode, I will share that although it was not my intention the abruptly stop podcasting, it is likely going to be my path forward. But not without a few more tips on how to recognize when it is time to close a chapter in your life. Listen in to hear a few key signs that might indicate you are ready to leave something behind. So although this is it for this podcast for now, it's not forever! I may ...
Show more...
1 year ago
12 minutes

Project: Live with Purpose
Maybe you just need a break
As it says in the title of this episode.. maybe you just need a break. If you're finding yourself stressed and overwhelmed ALL THE TIME.. take a break. Take a step back, take a few days away. Give yourself some space and mental clarity from it all so you can come back feeling rejuvenated. This doesn't mean go on a complete hiatus or give up.. It means, take a breather, do what you need to do and jump back in. Listen in to hear how this might benefit you! As always, shoot me a DM on IG if t...
Show more...
2 years ago
10 minutes

Project: Live with Purpose
Tips to help you commit on your NUTRITION
Nutrition is HARD. Let's not downplay that.. it's soooo tough to change your nutrition habits. If you're struggling, you are definitely not alone. And my goal with today's episode to to help you feel empowered to MAKE THE CHANGE. Understand the benefits on the other side of this challenge and COMMIT. Listen in to hear my top tips on how to really dial in your nutrition. If this helps you in any way or if you are looking for extra help with your nutrition, reach out to me on IG @amber.sealey ...
Show more...
2 years ago
15 minutes

Project: Live with Purpose
Self Improvement is not just a "trend"
Remember back to when you were a kid.. you learned to walk, talk, ride a bike, play sports, math, science etc. So much GROWTH happens as a kid. But somewhere along the way we lose that lust for self growth. We think we are done with school so we are done with growing. Self improvement isn't just a trend or a social media phenomenon, it's an obligation as a human being. And lack of it could have detrimental impacts on the longevity or quality of your life. This is more serious than we make it...
Show more...
2 years ago
14 minutes

Project: Live with Purpose
Do you feel like nobody REALLY gets you?
This episode is a bit different. This is real and raw, me sharing one struggle I'm navigating in real time. Something I don't have a solution for yet. Something that I also know a lot of you can resonate with. So I decided to just start the conversation. I mean this from the bottom of my heart, if this really hits home and you feel lonely in the same ways that I do, please reach out. We might just be the friend we each need @amber.sealey.
Show more...
2 years ago
11 minutes

Project: Live with Purpose
How to navigate a SETBACK
If you're an athlete you might resonate with this one! You know how you ignore all your injuries or tough it out so you can keep competing.. and then years later you suffer the consequences. We're going to talk about that today! Here's the thing, we are afraid to admit we have to take a step back because we just want to keep going so badly! We want to keep making progress. And not doing the things we love to our fullest potential is frustrating. But what if long run this setback is actually ...
Show more...
2 years ago
12 minutes

Project: Live with Purpose
FUN ways journaling can impact your life
I get it, journaling doesn't sound very sexy.. but TRUST me when I say it can have an impact! And honestly journaling isn't a one size fits all - there are so many forms of journaling that you may not even think is journaling! Listen in to hear a few examples of how you can get started and WHY this can help you in your life! As always, reach out to me on IG if you found this episode helpful @amber.sealey!
Show more...
2 years ago
15 minutes

Project: Live with Purpose
Reflection for if you feel like you aren't making any progress
This is a GOOD one for you if you feel STUCK. If you are down on yourself for not making progress. Or if you just feel really unclear about where you want to go in life. In today's episode we slow things down and we do a deep dive on YOU. I'll ask you a series of questions that will really challenge you to think hard about your past, present and future. If this was beneficial to you, please let me know over on IG @amber.sealey!
Show more...
2 years ago
15 minutes

Project: Live with Purpose
Are you afraid to SUCK at something new?
Listen UP!! It's time to call out our inner dialogue and our own BS!! Are you finding yourself subconsciously saying you suck at something? Because that is probably also resulting in no progress being made in that area. Check yourself on that because sometimes we don't even know we are doing it! We all start as beginners. Of course we suck when we are new. But if you never practice, you'll never make the progress you know you want deep down. Reach out to me on IG @amber.sealey!
Show more...
2 years ago
12 minutes

Project: Live with Purpose
Your version of FUN might be different than everyone elses
Honestly, I feel really called to share about this topic lately. I've been hiding a part of myself for so long because I've just been afraid to be judged for being different than people my age. But now I have the confidence to share about it and hopefully help you if you feel the same way. The partying lifestyle just ain't it for me. I've known for a long time but felt guilty or felt judged for not liking it because let's face it.. that's what most people in their 20s love to do! But not me....
Show more...
2 years ago
15 minutes

Project: Live with Purpose
How to RE-COMMIT & go ALL IN
Let's get FIRED UP!!! If you've been just going through the motions and don't feel excited about life or that journey you're on.. this episode is for you! I shared a few tips that can help you get that spark back right away! But also a few tips on how to make this last long term! If you can relate, hit me up on IG @amber.sealey!
Show more...
2 years ago
12 minutes

Project: Live with Purpose
Stop hitting SNOOZE
This episode is EXTRA spicy. I go full tough love and I hope you're here for it. Listen in for a little kick in the pants AND a reminder of how SNOOZE = STRESS. IG: @amber.sealey
Show more...
2 years ago
11 minutes

Project: Live with Purpose
Do you dream BIGGER than everyone else around you?
This can be so tough. When you feel like you have bigger dreams, goals, ambitions than everyone else around you. It feels lonely. And doubt starts to creep in. I've been there. But trust me.. this is a GOOD THING. It means you are GROWING and on the right path. People won't get it at first or maybe ever. But if this is changing your life and getting you closer to your dreams, it's so dang worth it. Listen in for some FIRE and as always reach out to me on IG @amber.sealey if this hits home w...
Show more...
2 years ago
13 minutes

Project: Live with Purpose
Meal Prep CHALLENGE!!!
I am SO excited for this! I often get asked for meal prep tips and how to not just get started, but how to take it to the next level! So I thought what better way to deliver than to give you a CHALLENGE! Listen in for the challenge & COMMIT!! Share this episode and tag me on IG @amber.sealey so we can get the word out!
Show more...
2 years ago
10 minutes

Project: Live with Purpose
When nothing is going right - TRY THIS
You know when it feels like nothing is going right. Every day you're disappointed or frustrated. Or just every day feels like a bad day.. I'm here to help show you how you can start to re-write your story. Let's make the GOOD outweigh the bad. IG: @amber.sealey
Show more...
2 years ago
11 minutes

Project: Live with Purpose
One SIMPLE thing that could help manage your BUSY schedule
Who is BUSY?!?! I'm willing to bet YOU are! And I'm here to help! Listen in to today's JUICY episode for one simple thing that could change your whole perspective. Get out of the busy mindset and start LIVING the life you are excited about. We don't have time to waste being unhappy & too busy. We do have time to open our mind and figure out what we DO want. IG: amber.sealey
Show more...
2 years ago
11 minutes

Project: Live with Purpose
Reflection: Does life feel like it's moving too fast?
Let's take a step back to reflect.. before you skip this one, just know that this is a reflection with a little bit of spice. We are digging deep into why we feel so much overwhelm these days and how we can start to overcome that. Let's DO THE WORK to feeling our BEST. IG: @amber.sealey
Show more...
2 years ago
15 minutes

Project: Live with Purpose
The Secret for Managing Overwhelm
Do you feel overwhelmed in the summer. Or do you just feel like you have so many commitments you can't miss. It's wedding season, cottage weekends, events... everyone's always doing something! Which can be fun - but can also be overwhelming. If you find you're stress feels high through the summer despite the fun events, something needs to change. We need to set some boundaries. Listen in for how to FEEL GOOD this summer while still having fun. If this hits home with you, please send me a DM...
Show more...
2 years ago
14 minutes

Project: Live with Purpose
Is anti-hustle culture dimming your fire?
Today, I want to just be REAL for a hot minute. I want to remind you of the value of HARD WORK. I think as a whole, we've lost that edge. We've lost the meaning of hard work. We're being told by social media that "hustling" is bad. That working "too hard" is bad. And we've slowly gone to the whole opposite end of the spectrum. My goal today was to light a fire in you. To give you permission to HUSTLE for what feels right for you. To remind you that hustling towards something you love, that e...
Show more...
2 years ago
12 minutes

Project: Live with Purpose
Getting over the FEAR of someone JUDGING you
Fear of judgment is something we all face constantly. Think about it, when's the last time you didn't do something because you thought someone would judge.. probably yesterday. But what if subconsciously, we are preventing ourselves from opening doors that could change our whole freaking lives!! We need to stop normalizing being scared. We need to be BOLDER and stand up to that fear. Whether it's someone from our past, friends or even close family - we can't let the fear of being judged hold...
Show more...
2 years ago
15 minutes

Project: Live with Purpose
You may be wondering where the heck I've been over the last couple of months. Well in today's episode, I will share that although it was not my intention the abruptly stop podcasting, it is likely going to be my path forward. But not without a few more tips on how to recognize when it is time to close a chapter in your life. Listen in to hear a few key signs that might indicate you are ready to leave something behind. So although this is it for this podcast for now, it's not forever! I may ...