Is Rejection Sensitivity Dysphoria (RSD) Sabotaging Your Career or Business?

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Progress By Design

The Progress Co — Emma Norris

72 episodes

19 hours ago

Progress By Design is a self-development podcast where ambitious and sensitive women turn their potential into progress. Merging psychology, self-development and the design thinking process, your host Emma Norris will help you get out of your own way and take messy, imperfect action toward your extraordinary empire. Are you ready to become the best version of yourself, and design a life, career, business and habits that feel good for you? You’re in the right place.

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Self-Improvement

All content for Progress By Design is the property of The Progress Co — Emma Norris and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Progress By Design is a self-development podcast where ambitious and sensitive women turn their potential into progress. Merging psychology, self-development and the design thinking process, your host Emma Norris will help you get out of your own way and take messy, imperfect action toward your extraordinary empire. Are you ready to become the best version of yourself, and design a life, career, business and habits that feel good for you? You’re in the right place.

Show more...

Self-Improvement

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Is Rejection Sensitivity Dysphoria (RSD) Sabotaging Your Career or Business?

Progress By Design

26 minutes 44 seconds

2 years ago

Is Rejection Sensitivity Dysphoria (RSD) Sabotaging Your Career or Business?

For me, Rejection Sensitivity Dysphoria (RSD) has been the most challenging and debilitating part of managing my ADHD. This is when you experience an intense physiological reaction and emotional spiral after receiving perceived rejection or criticism. In this episode, I talk about some of the ways this has manifested in my career and prevented me from making consistent progress in my business (in the past). I also share my top 3 tips for managing RSD, so you can stop letting your emotions run the show and get back in the driver's seat of your own career.

Grab the free, Extraordinary Empire guide for 50+ ideas for super-profitable income streams for ADHD/HSP women, plus practical tips and examples for building a porfolio career: https://progressclub.podia.com/extraordinary-empire-guide

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