Caffeine-Based Productivity, Part 1

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ProductivityCast

Ray Sidney-Smith

141 episodes

9 months ago

Each week, four productivity and technology experts from different work backgrounds discuss, debate and describe personal productivity topics. Hosts Ray Sidney-Smith (https://rsidneysmith.com) and Augusto Pinaud (https://productivityvoice.com) along with our regular contributors Francis Wade (https://fwconsulting.com) and Art Gelwicks (https://gelwickstech.com) make up the ProductivityCast team.

ProductivityCast is an opportunity to discuss personal productivity in context, occasionally interviewing experts, highlighting popular as well as the scientific literature (on productivity, time management, focus, habit and performance improvement), discussing technology’s effect on getting things done, reviewing books in the genre, and debating important work culture, technology and productivity topics of the day. If you'd like to discuss these topics with us, ask a question and connect with other podcast listeners, join our free community inside Personal Productivity Club (a digital community for productivity enthusiasts) here: https://productivitycast.net/community

NOTE: You may notice ProductivityCast written as "Productivity Cast" (with a space). That's simply so that Alexa, Google, Siri and others can understand when you ask them to play the podcast.

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Caffeine-Based Productivity, Part 1

ProductivityCast

41 minutes 44 seconds

3 years ago

Caffeine-Based Productivity, Part 1

This week, Ray, Augusto, Francis and Art start a conversation about coffee and tea and all things caffeine!

(If you’re reading this in a podcast directory/app, please visit https://productivitycast.net/129 for clickable links and the full show notes and transcript of this cast.)

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In this Cast | Caffeine-Based Productivity

Ray Sidney-Smith

Augusto Pinaud

Art Gelwicks

Francis Wade

Show Notes | Caffeine-Based Productivity

Resources we mention, including links to them, will be provided here. Please listen to the episode for context.

* Caffeine* Caffeine | The Nutrition Source | Harvard T.H. Chan School of Public Health* How Coffee and Caffeine Actually Affect Your Productivity* Effects of Caffeine on Cognitive Performance, Mood, and Alertness in Sleep-Deprived Humans* Coffee in the Workplace* Ember mug* Sapiens: A Brief History of Humankind by Yuval Noah Harari* Uncommon Grounds: The History of Coffee and How It Transformed Our World by Mark Pendergrast* Bulletproof Coffee Recipe: The Original Keto Coffee with Butter & MCT Oil* Maté* Tea / Matcha* Herbal teas are non-caffeinated. * Foods* Supplements* Drinks* Caffeine/Energy shots (Best Energy Shots of 2020)* Caffeine tablets* Caffeine patches* Caffeine chart | Center for Science in the Public Interest

Raw Text Transcript

Raw, unedited and machine-produced text transcript so there may be substantial errors, but you can search for specific points in the episode to jump to, or to reference back to at a later date and time, by keywords or key phrases. The time coding is mm:ss (e.g.,