Feeling embarrassed or stressed about constantly being late? You’re not alone, and it’s not just poor planning - it’s often a result of something called time blindness, a common challenge for those of us with ADHD. Key Takeaways: Why time blindness impacts your punctuality.How traditional time management methods can fail ADHD brains.The life-changing “Time to Start” method—and how to use it to reclaim your time and confidence.With practical tips and easy-to-apply strategies, you’ll lear...
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Feeling embarrassed or stressed about constantly being late? You’re not alone, and it’s not just poor planning - it’s often a result of something called time blindness, a common challenge for those of us with ADHD. Key Takeaways: Why time blindness impacts your punctuality.How traditional time management methods can fail ADHD brains.The life-changing “Time to Start” method—and how to use it to reclaim your time and confidence.With practical tips and easy-to-apply strategies, you’ll lear...
Why You’re Procrastinating with ADHD and How to Finally Get Started
Productive with ADHD
8 minutes
9 months ago
Why You’re Procrastinating with ADHD and How to Finally Get Started
Procrastination isn’t about laziness or a lack of willpower—especially if you have ADHD. It’s about understanding how your brain works and learning strategies to work with it instead of against it. In this episode, I’ll break down what procrastination really is (spoiler: it’s not your fault!) and share three game-changing strategies to help you kickstart tasks and stay productive. Here’s what we’ll cover: Why task initiation is the real challenge for people with ADHD.How to break big ta...
Productive with ADHD
Feeling embarrassed or stressed about constantly being late? You’re not alone, and it’s not just poor planning - it’s often a result of something called time blindness, a common challenge for those of us with ADHD. Key Takeaways: Why time blindness impacts your punctuality.How traditional time management methods can fail ADHD brains.The life-changing “Time to Start” method—and how to use it to reclaim your time and confidence.With practical tips and easy-to-apply strategies, you’ll lear...
