Pro Ball Buddy Mindset | Mental Strategies for Basketball Success with Teige Morrell
Teige Morrell
24 episodes
1 week ago
The Go-To Podcast for Basketball Players Who Want to Master the Mental Game
Ready to build unshakable confidence and mental toughness on and off the court?
Tired of letting self-doubt, fear, or pressure hold you back from becoming the player you know you could be?
Wish you had the tools to stay focused, bounce back from mistakes, and truly enjoy the journey?
You’re not alone—and there’s a better way to approach the game.
Hey, I’m Teige Morrell—professional basketball player and mindset coach in your pocket. I’m here to help you win the battle in your mind so you can dominate where it matters most: on the court and in life.
In this podcast, I’ll help you:
Build confidence that sticks
Handle pressure and setbacks like a pro
Develop a growth mindset for long-term success
Learn practical mental strategies you can use right away
Stay motivated through every part of your basketball journey
Fall in love with the process of becoming great
It’s no secret that the mental side of the game is just as important—if not more—than the physical. And this show is here to help you win both.
Let’s train your mind like you train your body. Let’s show up, get better, and become the kind of player—and person—you were made to be.
This is your basketball journey. I’m here to coach you through it.
Let’s get it!
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The Go-To Podcast for Basketball Players Who Want to Master the Mental Game
Ready to build unshakable confidence and mental toughness on and off the court?
Tired of letting self-doubt, fear, or pressure hold you back from becoming the player you know you could be?
Wish you had the tools to stay focused, bounce back from mistakes, and truly enjoy the journey?
You’re not alone—and there’s a better way to approach the game.
Hey, I’m Teige Morrell—professional basketball player and mindset coach in your pocket. I’m here to help you win the battle in your mind so you can dominate where it matters most: on the court and in life.
In this podcast, I’ll help you:
Build confidence that sticks
Handle pressure and setbacks like a pro
Develop a growth mindset for long-term success
Learn practical mental strategies you can use right away
Stay motivated through every part of your basketball journey
Fall in love with the process of becoming great
It’s no secret that the mental side of the game is just as important—if not more—than the physical. And this show is here to help you win both.
Let’s train your mind like you train your body. Let’s show up, get better, and become the kind of player—and person—you were made to be.
This is your basketball journey. I’m here to coach you through it.
Let’s get it!
020 | Hydration 101: How to Fuel Performance, Prevent Cramping & Elevate Your Recovery Game with Electrolytes
Pro Ball Buddy Mindset | Mental Strategies for Basketball Success with Teige Morrell
37 minutes
1 month ago
020 | Hydration 101: How to Fuel Performance, Prevent Cramping & Elevate Your Recovery Game with Electrolytes
Ever cramped up mid-game and wondered why your body betrayed you right when you needed it most? Or maybe you’ve dragged yourself through practice with a foggy brain and heavy legs, not realizing that the real issue wasn’t your fitness—it was your hydration. Most athletes (and parents of athletes) underestimate how much hydration affects energy, focus, recovery, and performance. In this episode of Pro Ball Buddy Mindset, I’m sitting down again with Nathan Cheung, founder of PureLyte, to break down the science of hydration, what electrolytes really do, and how to build smarter hydration habits that keep you performing at your best—without the sugar overload of typical sports drinks. And yes, we answer the question why sugar-free actually matters!
🎙️ Episode 20: Hydration 101: How to Fuel Performance, Prevent Cramping & Elevate Your Recovery Game with Electrolytes
Release Date: September 24, 2025
Episode Type: Interview
🔑 Episode Highlights:
Why most athletes are actually under-hydrated (and all the ways it impacts your performance on court and recovery).
The essential electrolytes: sodium, potassium, magnesium, and calcium—what they do, why you need them, and why balance matters.
How dehydration affects your brain and body (hello, cramps and fatigue!) and what athletes are missing out on in your average sports drinks.
Practical hydration strategies for game days, training, and recovery—plus how to properly use PureLyte to maximize results.
💬 Quote Worth Remembering:
“Hydration is one of the most underrated parts of treating yourself like a pro—but it makes a huge difference.”
– Teige Morrell
🎯 Want to Go Deeper?
📥 Join my the Pro Ball Buddy Mindset Exclusive email list: Click Here!
📚 Related Episodes & Resources
🎙️ Episode 19: Why I Trust PureLyte: The Story Behind the Aussie Electrolyte Brand I Use
💦 Try PureLyte for yourself → https://www.purelyte.com.au/teigemorrell (Use code PROBALLBUDDY for 12% off!)
🎁 Free Coaching: That Finishing Touch Mini-Course
📲 Keep the Conversation Going:
Email me anytime at teige@proballbuddy.com or tag me on Instagram @proballbuddy when you’re listening. I love hearing your takeaways and stories! 💬
🧡 If This Helped You:
Share this episode with a teammate, parent, or coach who needs to hear why hydration is so important for basketball performance.
🎧 Listen to More:
Browse all episodes → Apple/Spotify/Podbean
Subscribe wherever you listen to podcasts!
basketball hydration, electrolytes for athletes, hydration science, cramping prevention basketball, sugar-free sports drinks, PureLyte hydration, how to stay hydrated basketball, recovery and hydration tips, basketball performance hacks, sports hydration strategies
Pro Ball Buddy Mindset | Mental Strategies for Basketball Success with Teige Morrell
The Go-To Podcast for Basketball Players Who Want to Master the Mental Game
Ready to build unshakable confidence and mental toughness on and off the court?
Tired of letting self-doubt, fear, or pressure hold you back from becoming the player you know you could be?
Wish you had the tools to stay focused, bounce back from mistakes, and truly enjoy the journey?
You’re not alone—and there’s a better way to approach the game.
Hey, I’m Teige Morrell—professional basketball player and mindset coach in your pocket. I’m here to help you win the battle in your mind so you can dominate where it matters most: on the court and in life.
In this podcast, I’ll help you:
Build confidence that sticks
Handle pressure and setbacks like a pro
Develop a growth mindset for long-term success
Learn practical mental strategies you can use right away
Stay motivated through every part of your basketball journey
Fall in love with the process of becoming great
It’s no secret that the mental side of the game is just as important—if not more—than the physical. And this show is here to help you win both.
Let’s train your mind like you train your body. Let’s show up, get better, and become the kind of player—and person—you were made to be.
This is your basketball journey. I’m here to coach you through it.
Let’s get it!
