Pro Ball Buddy Mindset | Mental Strategies for Basketball Success with Teige Morrell
Teige Morrell
24 episodes
1 week ago
The Go-To Podcast for Basketball Players Who Want to Master the Mental Game
Ready to build unshakable confidence and mental toughness on and off the court?
Tired of letting self-doubt, fear, or pressure hold you back from becoming the player you know you could be?
Wish you had the tools to stay focused, bounce back from mistakes, and truly enjoy the journey?
You’re not alone—and there’s a better way to approach the game.
Hey, I’m Teige Morrell—professional basketball player and mindset coach in your pocket. I’m here to help you win the battle in your mind so you can dominate where it matters most: on the court and in life.
In this podcast, I’ll help you:
Build confidence that sticks
Handle pressure and setbacks like a pro
Develop a growth mindset for long-term success
Learn practical mental strategies you can use right away
Stay motivated through every part of your basketball journey
Fall in love with the process of becoming great
It’s no secret that the mental side of the game is just as important—if not more—than the physical. And this show is here to help you win both.
Let’s train your mind like you train your body. Let’s show up, get better, and become the kind of player—and person—you were made to be.
This is your basketball journey. I’m here to coach you through it.
Let’s get it!
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The Go-To Podcast for Basketball Players Who Want to Master the Mental Game
Ready to build unshakable confidence and mental toughness on and off the court?
Tired of letting self-doubt, fear, or pressure hold you back from becoming the player you know you could be?
Wish you had the tools to stay focused, bounce back from mistakes, and truly enjoy the journey?
You’re not alone—and there’s a better way to approach the game.
Hey, I’m Teige Morrell—professional basketball player and mindset coach in your pocket. I’m here to help you win the battle in your mind so you can dominate where it matters most: on the court and in life.
In this podcast, I’ll help you:
Build confidence that sticks
Handle pressure and setbacks like a pro
Develop a growth mindset for long-term success
Learn practical mental strategies you can use right away
Stay motivated through every part of your basketball journey
Fall in love with the process of becoming great
It’s no secret that the mental side of the game is just as important—if not more—than the physical. And this show is here to help you win both.
Let’s train your mind like you train your body. Let’s show up, get better, and become the kind of player—and person—you were made to be.
This is your basketball journey. I’m here to coach you through it.
Let’s get it!
014 | Relax & Recharge: The First Steps to a Pro-Level Basketball Off Season (Off-Season Series Part 1!)
Pro Ball Buddy Mindset | Mental Strategies for Basketball Success with Teige Morrell
17 minutes 8 seconds
2 months ago
014 | Relax & Recharge: The First Steps to a Pro-Level Basketball Off Season (Off-Season Series Part 1!)
Have you ever felt guilty for taking time off basketball—even when your body is begging for it? You’re not alone. A lot of players might jump straight into off-season training, thinking more is always better… or they take too much time off; but pros know the truth: the right amount of recovery is the real secret weapon. In this episode, I’m sharing the first two steps to my very own pro-level basketball off season—relaxing your body and recharging your mind—so you can come back stronger, sharper, and ready to dominate next season.
Episode 14: Relax & Recharge: The First Steps to a Pro-Level Basketball Off Season (Off-Season Series Part 1!)
Release Date: August 12, 2025
Episode Type: Solo / Story-Teaching Hybrid
🔑 Episode Highlights:
Why pros make rest their first priority—and how skipping it leads to burnout, injury, and wasted workouts.
How to intentionally recharge your mental battery so you can handle the highs and lows of the season ahead.
The simple 1–2 week off-court routine that sets you up for success without losing your edge.
How rest isn’t “lost time,” but an investment in your long-term performance and consistency.
💬 Quote Worth Remembering:
“Rest is productive, especially for athletes.”
– Teige Morrell
🎯 Want to Go Deeper?
Want help with confidence, clarity, and becoming the player and person you were meant to be?
📥 Register here for my free course: That Finishing Touch Coaching Video + Setting Goals Like a Pro Worksheet
Let’s work on your game and your mindset together.
📚 Related Episodes & Resources
🎙️ Designing Your Basketball Off Season Training Plan (That You’ll Actually Stick To) (Off-Season Series Part 2!) -Coming Aug 20th!
🎁 That Finishing Touch Mini-Course (Free) – Grab it Here!
📝 Blog post: How to Approach the Off Season Like a Pro
📲 Keep the Conversation Going:
Reach out any time: teige@proballbuddy.com or tag me on Instagram @proballbuddy when you’re listening. I LOVE hearing your takeaways and stories! And especially if you start the course right now - be sure to do the accountability challenges with me! 💬
🧡 If This Helped You:
Share this episode with a teammate, coach, or basketball family who needs it—and don’t forget to hit follow so you don’t miss the rest of the Off-Season Series.🔥
🎧 Listen to More:
Browse all episodes → Podbean/Apple/Spotify
Subscribe wherever you listen to podcasts!
basketball off season recovery, mental recharge for athletes, off season basketball tips, rest and recovery for basketball players, how to avoid burnout in basketball, basketball training schedule, athlete mental health, off season basketball routine, pro basketball off season, basketball player mindset
Pro Ball Buddy Mindset | Mental Strategies for Basketball Success with Teige Morrell
The Go-To Podcast for Basketball Players Who Want to Master the Mental Game
Ready to build unshakable confidence and mental toughness on and off the court?
Tired of letting self-doubt, fear, or pressure hold you back from becoming the player you know you could be?
Wish you had the tools to stay focused, bounce back from mistakes, and truly enjoy the journey?
You’re not alone—and there’s a better way to approach the game.
Hey, I’m Teige Morrell—professional basketball player and mindset coach in your pocket. I’m here to help you win the battle in your mind so you can dominate where it matters most: on the court and in life.
In this podcast, I’ll help you:
Build confidence that sticks
Handle pressure and setbacks like a pro
Develop a growth mindset for long-term success
Learn practical mental strategies you can use right away
Stay motivated through every part of your basketball journey
Fall in love with the process of becoming great
It’s no secret that the mental side of the game is just as important—if not more—than the physical. And this show is here to help you win both.
Let’s train your mind like you train your body. Let’s show up, get better, and become the kind of player—and person—you were made to be.
This is your basketball journey. I’m here to coach you through it.
Let’s get it!
