Sustainable, healthy living for average, busy adults. Discussing fitness, nutrition and living an awesome life! As a healthcare professional for over 20 years, my goal in life is to help other live their healthiest life and prevent the burden of chronic disease.
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Sustainable, healthy living for average, busy adults. Discussing fitness, nutrition and living an awesome life! As a healthcare professional for over 20 years, my goal in life is to help other live their healthiest life and prevent the burden of chronic disease.
Update! Fitness goals. Ultra marathons. Goal setting and making the most of life.
Primal Ryan
19 minutes 44 seconds
2 years ago
Update! Fitness goals. Ultra marathons. Goal setting and making the most of life.
Here’s an update on what I’m up to and my current fitness goals and aspirations and the importance of setting goals and doing hard things.
Primal Ryan
Sustainable, healthy living for average, busy adults. Discussing fitness, nutrition and living an awesome life! As a healthcare professional for over 20 years, my goal in life is to help other live their healthiest life and prevent the burden of chronic disease.
