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Primal Ryan
Ryan
42 episodes
3 days ago
Sustainable, healthy living for average, busy adults. Discussing fitness, nutrition and living an awesome life! As a healthcare professional for over 20 years, my goal in life is to help other live their healthiest life and prevent the burden of chronic disease.
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Fitness
Health & Fitness
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All content for Primal Ryan is the property of Ryan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sustainable, healthy living for average, busy adults. Discussing fitness, nutrition and living an awesome life! As a healthcare professional for over 20 years, my goal in life is to help other live their healthiest life and prevent the burden of chronic disease.
Show more...
Fitness
Health & Fitness
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Understanding your cholesterol numbers
Primal Ryan
32 minutes 18 seconds
2 years ago
Understanding your cholesterol numbers
In this episode I discuss cholesterol numbers so you can better understand what your numbers mean.
Primal Ryan
Sustainable, healthy living for average, busy adults. Discussing fitness, nutrition and living an awesome life! As a healthcare professional for over 20 years, my goal in life is to help other live their healthiest life and prevent the burden of chronic disease.