Sustainable, healthy living for average, busy adults. Discussing fitness, nutrition and living an awesome life! As a healthcare professional for over 20 years, my goal in life is to help other live their healthiest life and prevent the burden of chronic disease.
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Sustainable, healthy living for average, busy adults. Discussing fitness, nutrition and living an awesome life! As a healthcare professional for over 20 years, my goal in life is to help other live their healthiest life and prevent the burden of chronic disease.
Protein + produce…you can’t fail with this nutrition approach!
Primal Ryan
18 minutes 50 seconds
2 years ago
Protein + produce…you can’t fail with this nutrition approach!
Nutrition is confusing for many people but it doesn’t need to be! If your approach is protein + produce you can’t go wrong!
Primal Ryan
Sustainable, healthy living for average, busy adults. Discussing fitness, nutrition and living an awesome life! As a healthcare professional for over 20 years, my goal in life is to help other live their healthiest life and prevent the burden of chronic disease.