Sustainable, healthy living for average, busy adults. Discussing fitness, nutrition and living an awesome life! As a healthcare professional for over 20 years, my goal in life is to help other live their healthiest life and prevent the burden of chronic disease.
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Sustainable, healthy living for average, busy adults. Discussing fitness, nutrition and living an awesome life! As a healthcare professional for over 20 years, my goal in life is to help other live their healthiest life and prevent the burden of chronic disease.
Do hard things…why doing hard things makes you stronger in all aspects of life.
Primal Ryan
21 minutes 26 seconds
2 years ago
Do hard things…why doing hard things makes you stronger in all aspects of life.
In this episode I give an update on my current training and ultramarathon goals and talk about why it’s important to do hard things and set goals in life.
Primal Ryan
Sustainable, healthy living for average, busy adults. Discussing fitness, nutrition and living an awesome life! As a healthcare professional for over 20 years, my goal in life is to help other live their healthiest life and prevent the burden of chronic disease.
