99. Noelle Kovary's Courageous Journey to Nutritional Healing

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Pretty Mental

123 episodes

4 days ago

Pretty Mental is about accepting our full selves and inspiring others to do the same by being daringly unfiltered. This means completely normalizing all things mental health and the wild journey that has brought us here. We are challenging the stigmatization of normal human suffering. We are done pretending and subscribing to the notion that it’s taboo to have challenging mental health experiences. Welcome to the pretty mental health club and enjoy the show! Tune in every Monday at 6am EST for a brand new episode & follow us on Instagram at @PrettyMentalOfficial

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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99. Noelle Kovary's Courageous Journey to Nutritional Healing

Pretty Mental

1 hour 13 minutes 35 seconds

3 years ago

99. Noelle Kovary's Courageous Journey to Nutritional Healing

For today's conversation we got to sit with the beautiful human and powerhouse healer Noelle Kovary. Noelle has inspired our family for a long time and we were beyond excited to get to learn more about her incredible story and refreshing common sense approach to using food as medicine. In this conversation we got to unpack:

The wild, courageous journey that led Noelle to becoming a nutritional holistic healer.
Her inspiring common sense approach to using food as medicine and an introduction to the basics.
How to develop a gentle and patient partnership with our bodies for increased ease and health.
Her gentle, self-compassionate approach to balancing motherhood, career and wellbeing.
The mindset that helped her take back the power over her health and inspire thousands.

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