Pretty Mental is about accepting our full selves and inspiring others to do the same by being daringly unfiltered. This means completely normalizing all things mental health and the wild journey that has brought us here. We are challenging the stigmatization of normal human suffering. We are done pretending and subscribing to the notion that it’s taboo to have challenging mental health experiences.
Welcome to the pretty mental health club and enjoy the show!
Tune in every Monday at 6am EST for a brand new episode & follow us on Instagram at @PrettyMentalOfficial
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Pretty Mental is about accepting our full selves and inspiring others to do the same by being daringly unfiltered. This means completely normalizing all things mental health and the wild journey that has brought us here. We are challenging the stigmatization of normal human suffering. We are done pretending and subscribing to the notion that it’s taboo to have challenging mental health experiences.
Welcome to the pretty mental health club and enjoy the show!
Tune in every Monday at 6am EST for a brand new episode & follow us on Instagram at @PrettyMentalOfficial
112. A Reintroduction, My WILD Saturn Return, PCOS, & the Healing Power of Awareness (Solo)
Pretty Mental
54 minutes 5 seconds
3 years ago
112. A Reintroduction, My WILD Saturn Return, PCOS, & the Healing Power of Awareness (Solo)
In my first solo EVER I give you guys a reintroduction to me and Pretty Mental. I also dive into my wild Saturn Return journey, give you updates on my PCOS journey, and how stepping deeper into awareness has granted me massive grace during all the winding turns of my physical, spiritual and emotional healing journey.
Pretty Mental Links:
Valentina's IG: @Valentina.Sinisterra
Breathwork with Valentina
ValentinaSinisterra.com
Watch us on YouTube!!
Pretty Mental
Pretty Mental is about accepting our full selves and inspiring others to do the same by being daringly unfiltered. This means completely normalizing all things mental health and the wild journey that has brought us here. We are challenging the stigmatization of normal human suffering. We are done pretending and subscribing to the notion that it’s taboo to have challenging mental health experiences.
Welcome to the pretty mental health club and enjoy the show!
Tune in every Monday at 6am EST for a brand new episode & follow us on Instagram at @PrettyMentalOfficial
