In this conversation, Charlotte shares her inspiring journey of thru-hiking with her family, including her husband and four children. (more below)   Follow the Gabels on instagram: https://www.instagram.com/itsadventureday/ Read my awesome book, Pretty Good at Walking: https://a.co/d/jlktQ9x Learn more about the HexaTrek:https://www.hexatrek.com/en They embarked on an adventure that began with the desire to explore the outdoors together, leading to the decision to hike the Hexatrack in France. Charlotte discusses the challenges of preparing for the hike, the kids' reactions, and the realities of hiking with young children. The conversation also touches on the unique experiences they encountered, such as exploring castles, navigating the Alps, and the cultural interactions with locals. Throughout the journey, they faced various challenges, including weather conditions and safety concerns, but ultimately found joy in the adventure and the connections made along the way. In this conversation, Charlotte shares her experiences hiking with her children in the Alps and the Pyrenees, discussing the challenges they faced, the lessons learned, and the growth they experienced as a family. She emphasizes the importance of knowing your children's capabilities, the value of asking for help, and the unique learning opportunities that arise from outdoor adventures. The conversation also touches on the emotional moments of seeing the ocean after a long journey and the bonds formed between siblings during their travels. Takeaways Charlotte's family embarked on a thru-hiking adventure with four kids.Preparation involved extensive research on gear and logistics.The kids had varied reactions to the idea of hiking.Expectations were kept low to avoid disappointment.The family enjoyed exploring historical sites along the trail.Weather and technical terrain posed challenges in the Alps.Meeting fellow hikers enriched their experience.Resupply strategies were crucial for nutrition on the trail.Cultural interactions highlighted the differences in outdoor activities in Europe.Safety concerns were addressed with careful planning and communication. You know your kids the best.Listening to experienced hikers can provide valuable insights.The Alps presented unexpected challenges despite initial expectations.Kids can surprise you with their capabilities in tough situations.Learning happens naturally through exploration and curiosity.Family bonding strengthens through shared experiences and challenges.Asking for help can lead to unexpected solutions.The journey can be as rewarding as the destination.Outdoor adventures provide a unique learning environment.Simplifying travel planning can enhance the experience.  Titles Thru-Hiking with Kids: A Family AdventureExploring the Hexatrack: A Unique Hiking Experience Sound bites "I think I'm ready.""We were just slow.""It was so hot." Chapters 00:00 The Beginning of an Adventure04:17 Preparing for the Thru-Hike07:23 Family Dynamics and Kids' Reactions10:18 First Impressions on the Trail13:14 Exploring the Castles and Landscape16:17 Navigating the Alps19:28 Resupply Strategies and Meal Planning22:13 Interactions with Other Hikers25:19 Reflections on the Journey28:21 The Journey of Perseverance32:51 Inspiring Others Through Adventure37:32 Navigating Challenges and Safety Concerns47:28 Experiencing the Pyrenees vs. the Alps51:21 Learning on the Trail51:28 Curiosity and Learning in Nature54:33 The Growth of Family Bonds56:23 The Emotional Journey to the Ocean58:32 Cultural Experiences Along the Trail01:01:22 Lessons Learned from the Trail01:03:58 Navigating Weather and Safety01:08:38 Future Adventures and Aspirations   Keywords thru-hiking, family adventure, hiking with kids, outdoor exploration, travel stories, hiking gear, family bonding, nature experiences, cultural interactions, hiking challenges, family hiking, Alps, Pyrenees, outdoor adventure, kids learning, travel experiences, hiking challenges, family

In this engaging conversation, Suvi, known as Miss MacGyver, shares her adventurous spirit and love for the outdoors. From her early experiences in Finland to her long hikes on the Pacific Crest Trail and Te Araroa, she discusses the influences that shaped her passion for nature. Suvi reflects on her hiking culture experiences, daily routines on the trail, and her impressions of the stunning landscapes of Washington and Oregon. Her insights into the hiking community and the joy of exploration resonate throughout the discussion. In this conversation, Suvi and Vince share their memorable experiences on the Pacific Crest Trail, discussing encounters with fellow hikers  along the Pacific Crest Trail and the Continental Divide Trail, highlighting the differences in terrain and hiking culture. Suvi shares her experiences in the Alps, the challenges posed by weather, and the growing popularity of the Hexadrek trail in Europe. They also touch on future hiking plans and reflect on the storytelling in Vince's book, including some humorous moments regarding accents and cultural perceptions. Chapters   00:00   Introduction to Suvi: The Adventurous Spirit   01:21   Early Influences: Nature and Adventure   03:06   First Long Hike: Te Araroa Experience   04:26   Choosing the Pacific Crest Trail   06:27   First Impressions of the PCT   11:00   Trail Culture and Community   17:19   Daily Life on the Trail   20:57   Washington vs. Oregon: Trail Experiences   27:12   Memorable Encounters on the Trail   30:58   Unexpected Connections and Shared Experiences   33:52   Resupply Challenges and Trail Logistics   36:26   The Beauty of the Sierra Nevada   40:14   Weathering the Storm: A Hiker's Perspective   42:46   Summiting Whitney: Decisions and Reflections   43:37   Southern California: A Different Trail Experience   46:00   Finishing Together: A Joyful Conclusion   49:28   Adventures and Expectations   50:21   Exploring the Great Himalaya Trail   52:02   Hiking the Pyrenees and Continental Divide Trail   53:58   Comparing Trails: PCT vs CDT   56:01   Alps vs American Trails   01:00:20   Weather Challenges in the Alps   01:03:43   The Growing Popularity of the Hexadrek   01:06:29   Future Adventures and Plans   01:10:01   Reflections on the Book and Experiences   01:12:39   Thoughts on the Appalachian Trail

In this engaging conversation, Vince Strawbridge and guests Adam Bennett and Olen Netteburg share their experiences of family thruhiking, discussing the challenges and joys of hiking the Triple Crown trails with their children. They delve into personal stories of how they got started, the importance of family bonding during these adventures, and the lessons learned along the way. The discussion also covers practical aspects such as gear selection, safety, and the kids' perspectives on hiking, ultimately reflecting on their favorite trails and the memories created together. In this engaging conversation, the speakers share their experiences and insights on family hiking, particularly through long-distance trails. They discuss the various definitions of a thru-hike, the importance of family dynamics on the trail, and the challenges faced while hiking with children. The conversation also touches on the educational aspects of hiking, the impact on children's development, and the lessons learned from their adventures. Ultimately, they emphasize the value of shared experiences and the lasting memories created through outdoor adventures.   Takeaways   Family hiking creates lasting memories and bonds. Preparation and gear selection are crucial for success. Kids thrive in outdoor environments and enjoy the adventure. Nature provides a cushion for parenting flaws. Hiking teaches teamwork and responsibility to children. The importance of safety and navigation on the trail. Comfort in gear can significantly impact the hiking experience. Each trail offers unique challenges and rewards. Parenting on the trail requires adaptability and engagement. The joy of hiking is often found in shared experiences. Everyone has a different definition of a thru-hike. Taking alternate trails can enhance the hiking experience. Family dynamics play a crucial role in long-distance hiking. Hiking teaches children resilience and adaptability. Homeschooling on the trail can be a creative experience. The trail provides opportunities for social development. Hiking can strengthen family bonds and create lasting memories. Safety is a priority when hiking with children. Experiencing nature together fosters a sense of unity. The journey is as important as the destination.   Chapters   00:00 Introduction to Triple Crown Dads 05:08 Personal Journeys into Hiking 07:24 Transitioning from Single Trail to Triple Crown 11:33 Unique Roles of Dads on the Trail 18:18 Lessons Learned and Advice for Families 33:08 Gear and Preparation Insights 36:39 Comfort and Weight Considerations in Hiking 38:27 Food Management and Teamwork on the Trail 39:58 Preparing for Family Hiking Adventures 41:51 Adapting Gear for Family Needs 44:48 The Importance of Foot Care and Medical Preparedness 47:31 Trail Math and Hiking with Kids 47:44 Researching Gear and Resources 49:18 Navigating with Kids on the Trail 54:10 Trusting Kids' Independence in Hiking 59:49 Favorite Trails and Family Memories 01:02:31 Exploring Alternate Trails 01:03:17 Defining a Thru-Hike 01:04:34 Family Dynamics on the Trail 01:06:00 The Role of Food and Motivation 01:07:06 Unique Family Experiences 01:09:38 Future Hiking Plans 01:11:49 Safety Concerns on the Trail 01:26:37 Homeschooling on the Trail 01:28:28 Math and Motivation on the Trail 01:29:26 Homeschooling on the Trail 01:30:56 Educational Experiences and Challenges 01:33:18 Positive and Negative Effects on Kids 01:33:49 Life Skills Learned from Hiking 01:36:42 Social Development Through Hiking 01:39:18 Family Dynamics and Support 01:42:16 The Importance of Family in Hiking 01:47:56 The Impact of Hiking on Mental Health 01:52:18 Redefining Success in Family Hiking 01:55:44 Final Thoughts and Encouragement 01:57:53 Introduction t o Family Values 01:57:53 Deep Connections and Relationships  

In this conversation, Vince Strawbridge interviews Dahn, a long-distance hiker who shares his transformative journey through various trails, including the Pacific Crest Trail and the Appalachian Trail. Dahn discusses his motivations for hiking, the challenges he faced, and the profound introspection that comes with solitude in nature. The conversation highlights the importance of human connection, the beauty of the trails, and the lessons learned from embracing the outdoors. In this engaging conversation, Vince Strawbridge and Dahn explore their hiking experiences, the connections formed on the trails, and the life lessons learned through their adventures. They discuss the dynamics of hiking partnerships, the importance of community, and the impact of nature on personal growth. Dahn shares insights on adapting to physical limitations and finding joy in simpler adventures, while Vince reflects on the storytelling aspect of hiking and the historical contexts that enrich the experience. Together, they emphasize the significance of leaving a positive impact on others and the value of shared experiences in the great outdoors.   TakeawaysDahn's journey began after leaving his job in Tokyo.He hiked nearly 15,000 miles over two and a half years.The Pacific Crest Trail offered unique weather conditions.Dahn's experience on the Appalachian Trail was fraught with challenges.He learned the importance of water management on the trail.Dahn's introspection deepened during his solo hikes.He found joy in human interactions while hiking.The experience of hiking can warp one's perception of time.Dahn emphasizes the therapeutic nature of walking.He reflects on the balance between solitude and connection.  Engaging with others on the trail can lead to unexpected connections.Hiking partnerships can enhance the experience and push personal limits.Finding a state of flow while hiking can lead to greater efficiency.Balancing comfort and challenge is essential in both hiking and life.Community support, like trail angels, plays a vital role in hiking culture.Experiencing nature can provide valuable life lessons and reflections.Recording trails helps share experiences and enriches the hiking community.Exploring historical contexts adds depth to hiking adventures.Adapting to physical limitations can open doors to new activities.Finding joy in simplicity can be just as fulfilling as long hikes. Chapters00:00 Introduction and Excitement for the Conversation01:18 Don's Hiking Journey Begins03:10 The Decision to Leave Tokyo and Start Hiking05:08 The Pacific Crest Trail Experience10:03 Unique Hiking Strategy on the PCT16:23 Lessons Learned from Solitude and Safety19:28 The Role of Memory in Hiking Experiences24:27 Interactions with Fellow Hikers25:11 Utilizing Hiker Boxes for Resupply26:24 Navigating the PCT: Challenges and Triumphs29:41 The Power of Solitude: Embracing Boredom33:07 Flow State: The Rhythm of Hiking36:44 Reintegration: Returning to Society After Isolation39:09 Meeting Fellow Hikers: The Joy of Connection42:41 Lessons from the Trail: Guiding Principles for Hiking45:28 Exploring Ancient Pathways: The Historical Significance of Trails53:23 Exploring Ancient Sites and Their Significance55:00 The Importance of Historical Context in Hiking57:20 Identity and the Impact of Physical Limitations59:50 Adapting to Change: Finding Joy in New Adventures01:01:16 The Journey of Writing: From Personal Struggles to Storytelling01:06:36 The Influence of Hiking on Personal Growth and Relationships01:10:18 Finding Balance: Comfort vs. Challenge in Life01:14:28 Guiding Others: Reliving Experiences Through Their Joys01:18:04 The Quest for Fun and Common Sense Epiphanies  

Vince spends a good portion of this podcast apologizing to Bear Hair, as he discovers how badly he misrepresented her in the book.   In this engaging conversation, Vince Strawbridge sits down with Bear Hair, a remarkable hiker who shares her transformative journey on the Pacific Crest Trail (PCT). From her initial struggles with language and planning to overcoming physical challenges and injuries, Bear Hair's story is one of resilience and personal growth. The discussion covers her inspirations, the camaraderie of the hiking community, and the unique experiences she encountered along the trail, particularly in Oregon and the Sierra. Through laughter and reflection, Bear Hair reveals the profound impact that hiking has had on her life, making this a must-listen for outdoor enthusiasts and anyone seeking inspiration. In this conversation, Bear Hair shares her experiences hiking the Pacific Crest Trail and the Continental Divide Trail, discussing the challenges and joys of solo hiking, the importance of trail family, and the mental health aspects of long-distance hiking. She reflects on her journey through the Sierra, the impact of weather on her hike, and the emotional challenges she faced after completing the trails. The discussion also touches on the spontaneity of her hiking decisions, the significance of sharing experiences with others, and the balance between life and outdoor adventures.   The story of the German hiker who was nearly lost in the Washington snow can be found here: https://www.washingtonpost.com/nation/2018/11/02/german-hiker-thought-she-would-die-snowstorm-stranger-was-looking-out-her/ https://youtu.be/aKzKGHcZfas?si=pvntjHYaON_nb5tf   Chapters 00:00 Introduction to Bear Hair and the PCT Journey 03:07 The Inspiration Behind the Hike 05:51 Challenges of Planning and Starting the Hike 09:51 Overcoming Physical Challenges on the Trail 12:36 Experiencing the Beauty of the Cascades 19:43 Transitioning to Oregon and Gaining Confidence 25:05 Injuries and Gear Adjustments on the Trail 26:05 The Journey from Ashland to Tahoe 28:35 Encounters and Stories on the Trail 31:23 Challenges and Rescues in the Sierra 34:13 Misunderstandings and Revelations 36:34 Facing the Storm Alone 39:19 Isolation and Connection in the Sierra 41:49 Trail Family Dynamics in Southern California 45:52 Reflections on the Desert Experience 46:45 The Excitement of Reaching the Border 47:08 Journey to the Border: A Trail Family Experience 48:29 Thanksgiving Reflections and New Beginnings 50:25 Navigating Life After the Trail 51:46 Balancing Education and Hiking Adventures 54:28 The Challenges of the CDT 57:58 Spontaneity and the Call of the Trail 59:54 Relationships and Trail Aspirations 01:03:41 The Emotional Impact of Hiking 01:07:36 Appreciating the Journey and Food as Fuel 01:08:36 Introduction to Bear Hare's Journey 01:09:07 Exploring the PCT and CDT Adventures

In this episode of Pretty Good at Talking, host Vince Strawbridge engages in a heartfelt conversation with his nephew Silas, reflecting on their shared hiking experiences, gear innovations, and future aspirations. Silas shares his journey from a young boy on the Pacific Crest Trail to an aspiring gear designer, discussing memorable moments, challenges faced on the trail, and his passion for hammock camping. The conversation also touches on Silas's future plans in hiking and gear development, showcasing his growth and enthusiasm for the outdoors.   Takeaways   Silas was dubbed 'Silent Silas' at age 10. The Pacific Crest Trail journey was a family adventure. Silas's early hiking experiences shaped his love for the outdoors. He became interested in gear design through his hiking experiences. Hammock camping offers unique advantages over traditional tents. Memorable encounters on the trail include characters like Mad Max. Silas faced challenges on the Appalachian Trail, including homesickness. He aspires to undertake a border to border triple hike. Silas is passionate about gear innovation and design. Family support plays a crucial role in their hiking adventures.   Chapters   00:00 Introduction to Hiking Adventures 02:54 Memorable Hiking Experiences 05:22 The Joy of Backpacking 07:51 Gear Development and DIY Projects 10:31 Hammock Camping Innovations 13:07 Challenges on the Pacific Crest Trail 15:51 Encounters on the Trail 18:11 Reflections on Hiking Memories 21:03 Adventures in Florida and Beyond 23:45 Continental Divide Trail Experiences 27:01 Camping Adventures and Scenic Views 29:29 Hiking Challenges and Trail Navigation 32:08 Hammock Setup and Outdoor Gear 35:09 Experiences on the Appalachian Trail 39:37 Highlights from Various Trails 44:40 Future Hiking Plans and Gear Innovations 57:16 Introduction to Silas and the PCT Journey 57:45 Family A dventures and Community on the Trail

In this conversation, Aunt Katie shares her transformative journey through hiking, beginning with her experiences on the John Muir Trail and leading to her adventures on the Pacific Crest Trail. She discusses her motivations for hiking, the lessons learned along the way, and the importance of community and connection in the outdoor experience. The conversation highlights the challenges and triumphs of long-distance hiking, as well as the personal growth that comes from immersing oneself in nature. In this segment of the conversation, Aunt Katie and Vince share their memorable hiking experiences, particularly in Washington and Oregon. They discuss the challenges of dealing with mosquitoes, the beauty of burned landscapes, and the significance of trail companions. Aunt Katie reflects on her feelings of safety and comfort while hiking alone, and they reminisce about their encounters with fellow hikers, including a touching moment with a young girl named June. The conversation also highlights the joy of unexpected connections and the simple pleasures of trail life, such as finding a cold beer in a hiker box. In this segment of the conversation, Vince and Aunt Katie reflect on their experiences hiking the Pacific Crest Trail (PCT), sharing stories about their encounters with fellow hikers, the challenges they faced in Northern California, and the emotional highs and lows of their journey. They discuss the camaraderie among hikers, the impact of fire closures, and the importance of companionship during tough times. The conversation also highlights memorable moments, such as their stay at Packer Lake Lodge, and the struggles they faced with weather conditions, including a particularly challenging storm. In this conversation, Aunt Katie and Vince Strawbridge reflect on their hiking experiences, discussing the beauty of nature, the challenges faced on the trail, and the connections made with family and fellow hikers. They share insights on the fulfillment of achieving dreams and the importance of community in outdoor adventures. The conversation highlights the significance of memories and the passage of time, emphasizing how these experiences shape personal growth and relationships.   Takeaways   Aunt Katie's journey into hiking began just a few years before the John Muir Trail. She felt a strong desire to understand her own backyard after extensive international travel. The John Muir Trail introduced her to the hiking community and the joy of shared experiences. Her first hike was a learning experience, especially regarding food and pack weight. Aunt Katie's transition to the Pacific Crest Trail was a dream come true after years of planning. She learned the importance of preparation and adaptability in outdoor adventures. The trail provided opportunities for connection and friendship with fellow hikers. Her trail name, 'So Good,' reflects her love for the experience and the beauty of nature. Aunt Katie faced challenges, including dangerous creek crossings, but found strength in community. Washington's landscapes were particularly memorable, connecting her past experiences with her hiking journey. Washington was an epic adventure for both hikers. Mosquitoes can be a significant challenge on the trail. Walking through burned landscapes can be eerie yet beautiful. Trail companions create lasting memories and bonds. Hiking alone can be a comforting experience. Daily life on the trail revolves around eating and hiking. Unexpected encounters can lead to meaningful connections. Sharing kindness on the trail can uplift others. Shelter Cove was a memorable stop for hikers. Creating stories in your head can enhance the hiking experience. The gathering at the Thousand Mile mark was significant. First experiences on the PCT included unexpected challenges. Uphill climbs can be both physically and mentally taxing. Fire closures impacted hiking plans significantly. Meeting fellow hikers provided a sense of community. Northern California

In this episode of Pretty Good at Talking, host Vince Strawbridge converses with Angie Hashioka, a significant figure in his family's journey along the Pacific Crest Trail (PCT). They reminisce about their friendship, the challenges faced on the trail, and the support received from friends. Angie shares her experiences as a trail angel, providing care and comfort during a critical moment in the hike. The conversation explores themes of friendship, resilience, and the beauty of nature, while also reflecting on personal growth and the memories created along the way. In this conversation, Vince Strawbridge reflects on his experiences hiking the Pacific Crest Trail with his family, discussing the nuances of storytelling, the connections made with fellow hikers, and the lessons learned from frustration and misunderstanding. He shares insights on the impact of health on hiking experiences, recounts survival stories that foster personal growth, and reflects on the importance of shared experiences in parenting. The conversation culminates in a discussion about inspiring others through adventure and the value of finding joy in life's simple moments.   Be sure to check out Vince's new book on Amazon: Pretty Good at Walking: A family journey https://a.co/d/aGKzQ1x   Takeaways   Angie Hashioka played a crucial role as a trail angel during the PCT journey. Friendship can provide essential support during challenging times. The contrast between life in Florida and California shapes perspectives on nature. The decision to hike the PCT was influenced by a desire for new experiences. Physical challenges on the trail can lead to unexpected moments of connection. Medical care and recovery are vital for hikers facing injuries. Memories of friendship are often tied to both joyful and difficult experiences. The concept of providence suggests that help arrives when needed most. Halloween on the trail created unique and memorable experiences. Reflections on parenting reveal the growth and independence of children. Storytelling involves nuances that can be corrected with feedback. Connections with fellow hikers enrich the hiking experience. Frustration can lead to unexpected positive outcomes. Health issues can significantly impact outdoor adventures. Survival experiences can lead to personal growth and reflection. Parenting involves shared experiences that shape relationships. Adventure can inspire others to explore the outdoors. Finding joy in simple moments is essential for happiness. It's important to slow down and appreciate life. Every experience contributes to a larger narrative of resilience.   Chapters   00:00 Introduction to the Journey 03:13 The Significance of Trail Angels 06:06 Recollections of Soccer and Friendship 09:05 Life in Florida vs. California 11:57 The Decision to Hike the PCT 14:51 Challenges on the Trail 18:07 The Rescue and Support from Friends 21:02 Medical Care and Recovery 24:01 Memories and Scars of Friendship 26:51 The Role of Providence on the Trail 30:03 Halloween on the Trail 32:53 Symbolism in the Journey 36:06 Reconnecting in Idlewild 39:04 Reflections on Kaia's Growth 41:51 Independence and Parenting 44:32 Navigating Nuances in Storytelling 47:15 Connecting with Fellow Hikers 49:36 Lessons from Frustration and Misunderstanding 52:46 The Impact of Health on Hiking Experiences 01:00:00 Survival Stories: A Journey of Growth 01:12:21 Reflections on Parenting and Shared Experience s 01:20:58 Inspiring Others Through Adventure    

Show Notes Buy Vince's Book: Pretty Good at Walking: A family journey https://a.co/d/1l60Hj8   Summary In this episode of Pretty Good at Talking, Vince Strawbridge interviews his daughter June about her experience hiking the Pacific Crest Trail at the age of 14. They discuss the challenges, triumphs, and personal growth that came from the journey, as well as the impact it had on their family dynamics. June shares her thoughts on the mental strategies she employed to keep going, the relationships she built with her siblings, and the lessons learned from the trail. The conversation highlights the importance of perseverance, the joy of nature, and the lasting memories created during their adventure.   Takeaways June was excited yet nervous about the hike. The journey tested June's resolve and shaped her character. Mental strategies helped June cope with the challenges of hiking. Milestones along the trail boosted June's confidence. Memorable moments in Oregon included beautiful landscapes and encounters with other hikers. The hike strengthened relationships among family members. Physical struggles were a significant part of the experience. Trail magic moments provided unexpected joy and support. June learned valuable lessons about perseverance and self-discovery. The experience changed June's perspective on challenges and growth.   Quotes "I think I felt like... Now we're really doing it." "I think I may take it a little for granted now." "I think it'll be fun." “Hey Daddo, I just thought of something.”   Chapters 00:00 Introduction to the Journey 04:23 Excitement and Apprehension Before the Hike 07:20 First Impressions on the Trail 10:24 Mental Strategies During the Hike 13:23 Milestones and Achievements 16:12 Memorable Experiences in Oregon 19:19 Reflections on Relationships and Emotions 22:22 Physical Challenges and Injuries 25:21 Inventions and Daydreams on the Trail 31:16 The Journey Begins: Reflections on Hiking 33:28 Key Moments and Encounters on the Trail 36:17 Nature's Beauty and Personal Growth 40:22 Overcoming Challenges and Mental Resilience 45:49 The Transition to the Desert: A New Perspective 50:33 Life Lessons from the Trail 54:10 Memorable Experiences and Surprises 57:40 The Impact of the Journey on Relationships 01:03:03 Journey on the Pacific Crest Trail 01:03:34 Reflections on Adventure and Growth

In this episode of Pretty Good at Talking, we drop in on a conversation between three remarkable moms who have each completed the Triple Crown of hiking with their families, Monica Strawbridge, Mindi Bennett, and Danae Netteburg. They share their extraordinary experiences, challenges, and the joys of hiking with children. The conversation delves into the planning, the dynamics of family life on the trail, the lessons learned about resilience and grit, and the transition back to normal life after such an adventure. Through laughter and shared stories, they reflect on the impact of these journeys on their families and the bonds formed along the way.   Strawbridges: Buy a copy of Vince's book PRETTY GOOD AT WALKING on Amazon at: https://a.co/d/04U4id8 Instagram - https://www.instagram.com/strawbridgetreks Bennetts: Buy a copy of Mindi Bennet's book KIDS OUT WILD on Amazon at:https://a.co/d/5gds3X1   Netteburgs:   Instagram - https://www.instagram.com/danae.netteburg   Takeaways   The Triple Crown of hiking is a significant achievement for families.   Planning and preparation are crucial for long hikes with children.   Daily routines on the trail can foster family bonding.   Food choices and cooking strategies are essential for trail life.   Interactions with other hikers enrich the experience.   Teaching kids resilience and grit is a valuable lesson from hiking.   Transitioning back to normal life can be challenging after such adventures.   The simplicity of trail life contrasts sharply with everyday life.   Sharing responsibilities and roles within the family is important on the trail.   The memories created on these hikes are treasured by families.   Quotes   "We had to be like, are we done?" "It's just like a thruhike." "We can't just do two thirds."   Chapters   00:00 Introduction to the Triple Crown Families 10:58 The Journey Begins: Motivation and Planning 16:38 Reactions from Family and Friends 21:21 Trail Experiences: Highlights and Challenges 31:10 Keeping Spirits Up on the Trail 33:55 Navigating Physical Challenges on the Trail 35:20 Family Dynamics and Motivation 37:13 Finding Joy in Hiking with Kids 39:07 Adjusting Hiking Strategies Over Time 40:56 Training and Preparation for Long Hikes 42:13 Roles and Responsibilities in Hiking Families 43:07 Cooking and Meal Preparation on the Trail 44:36 Food Choices and Nutrition for Hikers 48:22 Organizing Resupply and Camp Chores 50:44 Managing Guilt and Expectations as Parents 53:01 Injuries and Health Concerns on the Trail 55:18 The Importance of Group Dynamics 57:03 Facing Fears and Challenges in the Wilderness 01:05:11 Navigating Scary Moments on the Trail 01:16:09 Transitioning Back to Normal Life 01:21:59 The Impact of Hiking on Kids' Lives 01:34:58 Introduction to Trail Adventures and Family Journeys 01:35:25 Exploring Family Stories in Nature

Follow Jon Schwarze on Instagram Volunteer with Los Padres Trail Crew Buy Vince's Book: Pretty Good at Walking: A family journey    In this conversation, Jon Schwarze shares his unique experience of yo-yoing the Pacific Crest Trail (PCT), discussing his motivations, training, and the challenges he faced along the way. He reflects on the mental and physical aspects of long-distance hiking, the importance of community, and the personal growth he experienced throughout his journey.   Jon emphasizes resilience, the joy of adventure, and the significance of pushing one's limits in both hiking and life. In this segment of the conversation, he shares his experiences and challenges faced while hiking, focusing on the physical and emotional toll of long-distance trekking. He discusses the importance of self-care, the joy of witnessing nature, and the mental challenges of isolation. The conversation also delves into the strategies for coping with adverse weather conditions and the significance of setting realistic goals while pushing personal limits. Vince and Jon share their experiences on the trail, discussing the significance of trail names, the importance of community and food, and the challenges they faced in the wilderness, including moments of hypothermia and the relief of reaching safety. They reflect on the connections made with fellow hikers and the unexpected encounters that enriched their journey, emphasizing the value of human interaction in the great outdoors. In this conversation, Vince and Jon reflect on their memorable hiking experiences, the growth of young hikers, and the profound lessons learned from their time on the trail. They discuss the emotional journey of hiking, the dynamics of teamwork, and the challenges of transitioning back to normal life after such an immersive experience. The conversation highlights the importance of connections made during hiking adventures and the lasting impact these experiences have on personal growth.   Chapters 01:00 Introduction to John Schwarze and His Journey 05:05 Family and Friends' Reactions to the Adventure 10:41 The Adventure vs. Time Frame Perspective 15:07 Experiencing the Beauty of the Trail 19:39 Resilience and Overcoming Adversity 25:28 Metabolism and Caloric Needs 29:08 Reflecting on Athletic Identity 30:41 Physical and Emotional Challenges on the Trail 31:25 Coping with Physical and Emotional Exhaustion 33:42 The Importance of Self-Care on the Trail 35:48 Finding Joy in Early Mornings and Sunsets 37:42 Pushing Limits: The Balance of Miles and Enjoyment 38:20 Setting Goals and Managing Expectations 40:00 Experiencing the Trail: Changes in Seasons and Perspectives 42:16 Mental Challenges: Dealing with Isolation and Fatigue 43:46 Navigating Through Adversity: The Sierra Experience 50:06 Overcoming Hypothermia: A Test of Willpower 55:25 Weathering the Storm: Strategy and Adaptation 59:55 The Story of Trail Names and Encounters 01:02:07 Moments of Connection in the Wilderness 01:05:00 The Importance of Food and Community 01:09:00 Surviving the Elements: Tales of Hypothermia 01:11:05 The Journey Beyond the Sierra 01:14:59 Trail Magic and Unexpected Encounters 01:18:54 The Value of Human Connection on the Trail 01:28:35 Memorable Hiking Experiences 01:31:21 The Growth of Young Hikers 01:32:55 Lessons Learned from Hiking 01:35:52 Reflections on Team Dynamics 01:40:25 The Emotional Journey of Hiking 01:45:55 Transitioning Back to Normal Life 01:52:38 Exploring New Hiking Adventures   Takeaways: The trail often provides in unexpected ways. Human connections can enhance the hiking experience. Setting arbitrary goals can motivate hikers. Hiking can reveal the strengths and weaknesses of individuals. Experiences on the trail foster deep connections between people. Young hikers can develop resilience and maturity through outdoor challenges. The simplicity of trail life can be more appealing than everyday life. Reflecting on p