Send us a text In this episode of the Pressing Forward Podcast, we explore the simple yet powerful act of kindness. Just like a seed, one kind gesture can grow into something much greater—shaping lives, inspiring others, and creating a ripple effect of hope. We discuss how to live as a light in the world, the impact of small acts of compassion, and why choosing kindness is one of the most powerful ways to lead and uplift those around you. FOLLOW the Pressing Forward Podcast Stay connected and...
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Send us a text In this episode of the Pressing Forward Podcast, we explore the simple yet powerful act of kindness. Just like a seed, one kind gesture can grow into something much greater—shaping lives, inspiring others, and creating a ripple effect of hope. We discuss how to live as a light in the world, the impact of small acts of compassion, and why choosing kindness is one of the most powerful ways to lead and uplift those around you. FOLLOW the Pressing Forward Podcast Stay connected and...
Performing Under Pressure: Dr. Nancy Graber on Anxiety and Peak Performance
Pressing Forward Podcast
22 minutes
2 years ago
Performing Under Pressure: Dr. Nancy Graber on Anxiety and Peak Performance
Send us a text This week on The Pressing Forward Podcast, Host Nowoola Awopetu sits down with Dr. Nancy Graber, sport and performance consultant and licensed mental health counselor, to discuss managing performance anxiety. With over 20 years of experience, Dr. Graber shares strategies to help athletes, musicians, and professionals show up as their best selves when it matters most. Be Sure to LIKE , SHARE, AND SUBSCRIBE FOR MORE EPISODES! FOLLOW & SUBSCRIBE THE Pressing Forward P...
Pressing Forward Podcast
Send us a text In this episode of the Pressing Forward Podcast, we explore the simple yet powerful act of kindness. Just like a seed, one kind gesture can grow into something much greater—shaping lives, inspiring others, and creating a ripple effect of hope. We discuss how to live as a light in the world, the impact of small acts of compassion, and why choosing kindness is one of the most powerful ways to lead and uplift those around you. FOLLOW the Pressing Forward Podcast Stay connected and...
