Send us a text In this episode of the Pressing Forward Podcast, we explore the simple yet powerful act of kindness. Just like a seed, one kind gesture can grow into something much greater—shaping lives, inspiring others, and creating a ripple effect of hope. We discuss how to live as a light in the world, the impact of small acts of compassion, and why choosing kindness is one of the most powerful ways to lead and uplift those around you. FOLLOW the Pressing Forward Podcast Stay connected and...
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Send us a text In this episode of the Pressing Forward Podcast, we explore the simple yet powerful act of kindness. Just like a seed, one kind gesture can grow into something much greater—shaping lives, inspiring others, and creating a ripple effect of hope. We discuss how to live as a light in the world, the impact of small acts of compassion, and why choosing kindness is one of the most powerful ways to lead and uplift those around you. FOLLOW the Pressing Forward Podcast Stay connected and...
Inherited Pain, Intentional Healing: Dr. Okosi on Generational Trauma
Pressing Forward Podcast
35 minutes
2 years ago
Inherited Pain, Intentional Healing: Dr. Okosi on Generational Trauma
Send us a text We kick off Season 3 of the Pressing Forward podcast as we sit down with @dr.okosi_psych, and explore how generational trauma can impact a person's ability to heal. Introduction (0:00- 1:20) What is Generational Trauma? (1:20- 7:00) How Environmental Factors Shape Us (7:00- 12:19) Comparison & Perfectionism (12:19- 15:47) Tips/Recovering from Trauma (15:47- 21:40) How tradition and culture impact generational trauma (21:40- 24:32) Message to Parents in Shifting the Narrat...
Pressing Forward Podcast
Send us a text In this episode of the Pressing Forward Podcast, we explore the simple yet powerful act of kindness. Just like a seed, one kind gesture can grow into something much greater—shaping lives, inspiring others, and creating a ripple effect of hope. We discuss how to live as a light in the world, the impact of small acts of compassion, and why choosing kindness is one of the most powerful ways to lead and uplift those around you. FOLLOW the Pressing Forward Podcast Stay connected and...
