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Title: The Empowered ADHD Mama’s Holistic Guide to Pregnancy and Postpartum
Author: Marusya Wellness Publishing
Narrator: AutumnHeatherVO
Format: mp3
Length: 3 hrs and 16 mins
Release date: 07-14-25
Ratings: 5 out of 5 stars, 23 ratings
Genres: Alternative & Complementary Medicine
Publisher's Summary:
Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.