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Prescribing Lifestyle with Dr Avi Charlton
Dr Avi Charlton
118 episodes
5 days ago
"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and actionable advice to empower you on your journey to optimal well-being. Tune in to learn how to cultivate a lifestyle that promotes vitality, resilience, and fulfilment.
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Nutrition
Health & Fitness
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All content for Prescribing Lifestyle with Dr Avi Charlton is the property of Dr Avi Charlton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and actionable advice to empower you on your journey to optimal well-being. Tune in to learn how to cultivate a lifestyle that promotes vitality, resilience, and fulfilment.
Show more...
Nutrition
Health & Fitness
Episodes (20/118)
Prescribing Lifestyle with Dr Avi Charlton
Episode 118. What our poop tells us with Katie Kirklin
6 days ago
31 minutes 25 seconds

Prescribing Lifestyle with Dr Avi Charlton
Episode 117. How to be an Imperfectionist with Dr Zen Zeng
1 week ago
43 minutes 48 seconds

Prescribing Lifestyle with Dr Avi Charlton
Episode 116. Spinal cord injury and burnout with Dr Olivia Ong
2 weeks ago
46 minutes 22 seconds

Prescribing Lifestyle with Dr Avi Charlton
Episode 115. Punch Positive with Lita Mae Button
3 weeks ago
28 minutes 13 seconds

Prescribing Lifestyle with Dr Avi Charlton
Episode 114. Self Love for Permanent Weight loss with Marleen Mour
1 month ago
28 minutes 21 seconds

Prescribing Lifestyle with Dr Avi Charlton
Episode 113. From Flow to Function: Lymph, Lipoedema, Pelvic Floor & Bowel Health Explained with Physiotherapist Amelia Santos
1 month ago
49 minutes 32 seconds

Prescribing Lifestyle with Dr Avi Charlton
Episode 112. Salad with a side of Fries with Jenn Trepeck
1 month ago
37 minutes 28 seconds

Prescribing Lifestyle with Dr Avi Charlton
Episode 111. Thriving through divorce and life's big changes
1 month ago
35 minutes 45 seconds

Prescribing Lifestyle with Dr Avi Charlton
Episode 110. Core Foundations of posture and movement with Regan Zampogna
2 months ago
47 minutes

Prescribing Lifestyle with Dr Avi Charlton
Episode 109: Prescribing Lifestyle – My Journey with Low Carb, Keto & Lifestyle Medicine to Reverse Diabetes
2 months ago
1 hour 6 minutes 43 seconds

Prescribing Lifestyle with Dr Avi Charlton
Episode 108. A food technologist's view of ultra-processed foods with Min Sheen Tan
2 months ago
41 minutes 54 seconds

Prescribing Lifestyle with Dr Avi Charlton
Episode 107. Parenting through the teen years with Philipa Gleeson-Payne
3 months ago
55 minutes 54 seconds

Prescribing Lifestyle with Dr Avi Charlton
Episode 106. Staying positive through a SH1T load of health challenges with Emmilia O'Sullivan
3 months ago
39 minutes 45 seconds

Prescribing Lifestyle with Dr Avi Charlton
Episode 105. Transforming lives through an online program with Donna Aston
3 months ago
32 minutes 53 seconds

Prescribing Lifestyle with Dr Avi Charlton
Episode 104. Defeating Diabetes with Prof Peter Brukner
3 months ago
47 minutes 14 seconds

Prescribing Lifestyle with Dr Avi Charlton
Episode 103. What I learnt from the Circadia Health Retreat
3 months ago
33 minutes 3 seconds

Prescribing Lifestyle with Dr Avi Charlton
Episode 102. How to get a good night sleep with Dr Barton Jennings
4 months ago
41 minutes 39 seconds

Prescribing Lifestyle with Dr Avi Charlton
Episode 101. Living with Purpose with Dr Dan
4 months ago
48 minutes 55 seconds

Prescribing Lifestyle with Dr Avi Charlton
100. 100 Episodes in: Why Celebrating matters
4 months ago
17 minutes 57 seconds

Prescribing Lifestyle with Dr Avi Charlton
Episode 99. The Primal Nurse Initiative with Health Coach Joff
4 months ago
36 minutes 45 seconds

Prescribing Lifestyle with Dr Avi Charlton
"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and actionable advice to empower you on your journey to optimal well-being. Tune in to learn how to cultivate a lifestyle that promotes vitality, resilience, and fulfilment.