In this conversation, Julianna and Anna explore the role of doulas in the childbirth process, discussing what a doula is, the support they provide during pregnancy and labor, and the importance of having a birth plan. They emphasize the emotional and informational support that doulas offer to both the birthing person and their partner, as well as the significance of postpartum care. The discussion highlights the unique aspects of being a doula, including the on-call nature of the job and the tailored support provided to clients.

Keywords

doula, birth support, prenatal care, postpartum care, childbirth education, emotional support, labor, birth plan, expat doulas, pregnancy

Main Topics

• A doula is not a medical professional but provides essential support.

• Doulas offer emotional and informational support during pregnancy.

• It's important for partners to feel included and supported by doulas.

• Doulas help clients create personalized birth plans.

• Prenatal meetings focus on mindset, fears, and cultural differences.

• Doulas are on call from week 37 or 38 of pregnancy.

• Postpartum visits help families process the birth experience.

• Doulas provide a birth summary to help clients remember key moments.

• Continuous support during labor is crucial for a positive experience.