Join the My Essential Birth Course by Nov 7 and get TWO exclusive bonuses: The Belly Mapping Guide + Partner Belly Binding Video! Help your baby get into the best position for birth and support your healing postpartum. You’ve been prepping for birth, but with so much conflicting advice, it’s easy to feel nervous or unprepared… and you’re not alone! In this episode, I’m breaking down what most people don’t tell you about getting ready for labor — from birth myths and epidurals to baby position...
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Join the My Essential Birth Course by Nov 7 and get TWO exclusive bonuses: The Belly Mapping Guide + Partner Belly Binding Video! Help your baby get into the best position for birth and support your healing postpartum. You’ve been prepping for birth, but with so much conflicting advice, it’s easy to feel nervous or unprepared… and you’re not alone! In this episode, I’m breaking down what most people don’t tell you about getting ready for labor — from birth myths and epidurals to baby position...
Pregnancy & Postpartum Nutrition: Myths, Milk Supply & Weight Loss
Pregnancy & Birth Made Easy
57 minutes
1 month ago
Pregnancy & Postpartum Nutrition: Myths, Milk Supply & Weight Loss
Join the My Essential Birth Course by October 7th and get exclusive Affirmations BONUSES: featuring a calming Birth Affirmations Audio Track and 25 beautifully crafted, printable Birth Affirmation Cards to keep you grounded, confident, and inspired for birth. Grab it Here: https://www.myessentialbirth.com/getstarted Everywhere you turn, someone has an opinion about what you should eat during pregnancy, how fast you should bounce back postpartum, or the “magic foods” that will skyrocket your m...
Pregnancy & Birth Made Easy
Join the My Essential Birth Course by Nov 7 and get TWO exclusive bonuses: The Belly Mapping Guide + Partner Belly Binding Video! Help your baby get into the best position for birth and support your healing postpartum. You’ve been prepping for birth, but with so much conflicting advice, it’s easy to feel nervous or unprepared… and you’re not alone! In this episode, I’m breaking down what most people don’t tell you about getting ready for labor — from birth myths and epidurals to baby position...
