Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

EXPLORE

Society & Culture

Health & Fitness

© 2024 PodJoint

https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/51/6a/8c/516a8c22-cf94-fcc2-06c1-c2c7776e2bea/mza_7303381052346456958.jpg/600x600bb.jpg

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

20 episodes

9 months ago

Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha - discover Pranayama in a very deep way. Published by Yoga Vidya, Europe's leading Yoga Network.

Show more...

Health & Fitness

All content for Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos is the property of Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha - discover Pranayama in a very deep way. Published by Yoga Vidya, Europe's leading Yoga Network.

Show more...

Health & Fitness

Episodes (18/20)

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Shitali – Yoga Breathing exercise for freshness & relaxation

Sitali, the cooling breath, enables you to cool down, to relax, control appetite if you are on a diet and to prevent headache. It is a Pranayama to reduce an access of Pitta, of fire. With the help of this … Weiterlesen →

7 years ago

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Plavini Pranayama – Breathing Exercise for higher Awareness

Plavini Pranayama – for alertness and inner clarity. A little-known breathing exercise which can be quite helpful during meditation – and during the day. Try it out. More Videos on Pranayama, Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga … Weiterlesen →

7 years ago

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Anuloma Viloma – Yoga breathing exercice (Pranayama) for balance and harmony

Concentration of mind and inner strength – some of the effects of Anuloma Viloma, the alternate nostril breathing. You can do it sitting on a chair in front of the Computer. Or you can practice sitting on a pillow or … Weiterlesen →

8 years ago

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Murccha Pranayama – Soothing Breath

Murccha Pranayama is a breathing exercise for calming the mind. It is especially helpful to calm anger and nervousness. Also powerful to control hay fever and other allergies. It reduces access of Pitta Dosha according to Ayurveda. It opens the … Weiterlesen →

8 years ago

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Murccha Pranayama with Khechari and Mahavedha

An advanced form of Yoga Pranayama for the experienced Hatha Yoga Practioners. Murccha in kombination with Khechari and Mahavedha opens the heart, can develop a feeling of ecstasy. It can be quite powerful – in many ways. Therefore: Be careful … Weiterlesen →

8 years ago

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Chandra Bedha Pranayama

Calm your mind, reduce excess Pitta and develop coolness… With Chandra Bedha Pranayama, a more exotic kind of breathing exercise, used in Hatha Yoga and Ayurveda. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides … Weiterlesen →

8 years ago

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Advanced Murccha Pranayama

A little-known Yoga Breathing exercise for opening your heart: Advanced Murccha Pranayama as described in the Hatha Yoga Pradipika. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides you into this Pranayama. You can see … Weiterlesen →

8 years ago

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Gorilla, the cleansing Yoga Pranayama

Cleanse your lungs and activate the energy field of your chest with Gorilla, a Yoga Pranayama exercise for beginners and advanced. You can practice in the morning to wake up or after office work to be able to start the … Weiterlesen →

8 years ago

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Joyful Breath – simple exercise for more joy in your life

Narayani shows you how to bring more joy into your life with this simple Yoga Breathing exercise. More Yoga Videos http://my.yoga-vidya.org/video. This is a repost of one of our „Hall of Fame“ Videos.

8 years ago

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Mahavedha Advanced Variation in Kapalabhati

Instruction for an Advanced Yoga Breathing Exercise: Kapalabhati in Combination with Agni Sara, Mahavedha, Khechari Variation and Mula Bandha. You master Kapalabhati and Agni Sara before attempting this Yoga Pranayama. You will benefit enormously if you do Asanas, Pranayama and … Weiterlesen →

8 years ago

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Mahavedha Mudra in Kapalabhati – Advanced Yoga Breathing exercise

Practice an advanced Yoga Breathing Exercise: Kapalabhati with Agni Sara and Mahavedha. Increase your Energy Level, activate your inner fire, open your lower energy centers and open Brahma Granthi. You should know Kapalabhati and Agni Sara quite well before you … Weiterlesen →

8 years ago

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Anuloma and Pratiloma Viloma Variations – Yoga Breathing Exercises

Learn new variations of Anuloma Viloma and Pratiloma Viloma. If you are familiar with the Basic Pranayamas you might want to try out something different. Narayani demonstrates and explains. More Video instructions on Yoga Pranayama on http://my.yoga-vidya.org/video

8 years ago

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Bhramari – the humming Yoga breath – improve your voice, feel inner joy

Bhramari helps to develop your voice, remove mucus from your throat, increase your vital capacity. When you practice Bhramari, you feel joy in your heart, new inspiration can come. Bhramari is one of the major Yoga Pranayama Techniques. This Pranayama … Weiterlesen →

8 years ago

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Uddhiyana Bandha and Nauli explained – Narayani talks about the benefits of these 2 Yoga Kriyas

Learn about the benefits of Uddhiyana Bandha and Nauli, 2 of the most important Yoga Kriyas, cleansing and energising Yoga practices. Sukadev, founder-director of Yoga Vidya Germany, interviews Narayani, Yoga Teacher from London. You will learn about the benefits of … Weiterlesen →

13 years ago

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Agni Sara – Yoga Fire Cleansing

Activate your digestive fire, get new enthusiasm with Agni Sara, the Yoga Fire Cleansing – don’t worry: no physical fire involved 🙂 Best done on an empty stomach in the morning – suited for beginning and advanced students. Very good … Weiterlesen →

14 years ago

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Uddhiyana Bandha Kriya – Yoga Cleansing Exercise

An energizing Yoga Cleansing Practice to do in the morning: Uddhiyana Bandha stimulates the internal organs and activates the Prana, the life force, in the solar plexus. Do it in the morning on an empty stomach – helps you to … Weiterlesen →

16 years ago

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Agni Sara – Yoga Fire Cleansing

Activate your digestive fire, get new enthusiasm with Agni Sara, the Yoga Fire Cleansing – don’t worry: no physical fire involved 🙂 Best done on an empty stomach in the morning – suited for beginning and advanced students. Very good … Weiterlesen →

16 years ago

Pranayama - Breathing Exercises für new Energy - Yoga Vidya Videos

Energizing Yoga Breath

Get new energy and positivity with this standing Yoga breathing exercise, Pranayama. You can practice this in front of your computer, in the morning for waking up or in the afternoon after work or whenever you need new positivity. Presented … Weiterlesen →

16 years ago