Did you know you hold the power for your day? Your existence? And everything you are showing up for or reacting by is Shaping your lifestyle? Here’s an episode on how to claim your power✨ ft. Reiki Healer Natalie Arechiga, she talks about her own journey and in hopes to inspire others through her path. Be sure to follow @pranabelove on all platforms and be sure to check Natalie under both her accounts @luz_and_love @nina123natalia Thank you for being here and be sure to leave a review on how you like the podcast so far! Xoxo Ariana

Throughout this decade I have learned how to love my body! I have grown so much throughout my 20s and my 30s have been more about awareness and treating myself with love! I am so thankful for my healthy cells, so thankful for this healthy mindset and so thankful for my spiritual practices! I also had the pleasure of have Jackie as apart of the Honest Insider! She is such a sweet Angel and an amazing content beauty creator! Please be sure to follow her journey, she has an amazing calmness to her which I truly love! @jackiehow_J and be sure to catch her on her YouTube channel! If you’d like to book a yoga session be sure to book through my website pranabelove.com! Also don’t forget to follow on all my social media platforms! Sending all my love! Ariana ❤️

I am so open to expanding my throat chakra! I am so open to expanding my heart as well! Life is one big cycle where we learn to unlearn and where we unlearn to learn things! Love and light! Catch me on my website and social media- PRANABELOVE

It’s been life changing after I’ve implemented these 5 elements into my life🙏🏼 I think it will change your life too. To book a yoga class: PranaBeLove.com

Nothing good comes along just by thinking, writing it down or expecting things to happen if you don’t put in the work. You feel me? It starts with motive, goals, high vibrations and then action! Say it louder for the ones in the back LOL 😅 Follow me on all social media platforms under PranaBeLove and to book a yoga session pranabelove.com NAMASTE! Thank you for being here! #manifest #manifestation #routine #yoga

Be patient loved ones. I know it’s hard, sometimes life gets frustrating, sometimes we lose our cool, life sometimes doesn’t feel aligned. Ahhh, I know how you feel. BUT keep your goals aligned and work So so hard, I promise it will come. It took my little family and I a couple years to get to where we are now. The journey has been humbling and powerful! Grateful for the journey, the experiences!

Wow... looking back has been a journey but I can honestly say I love that Old Version of self. We’ve all been through so much and I just appreciate our changes So much! So much growth, so much happiness. Can you look back and see that person from 5 years ago? How do you feel about your life now?

Deep thoughts and getting in tune with ENERGY ☺️ Who else loves Albert Einstein?✨ Follow me on social media: Pranabelove ✨

Full Moon in Leo just passed & we celebrated with a beautiful Full Moon Ceremony with Asana Work! Yoga Classes for February are Every Mon, Tues & Friday’s 5:30AM & Wednesday Evenings 6PM PST! If you feel called, join the Tribe! A great way to put in some self care! We are Strength, We are Love, We are Power! ✨ @ pranabelove on all social platforms or check out my website for more info & bookings pranabelove.com

One of my Gurus taught me this technique and although we know the idea of Gratitude, these stages really helped open up my heart. Heart chakra strong lol it’s a great way to start your spiritual practice, meditation, yoga or just to start the day! It’s a technique that really heals the soul! Give it a try❤️

I’m so thankful for everything I’ve learned up until NOW! I am a continuous life student and if we understand that, then we have the power to transform our lives and others by spreading OUR Dharma. Your truth! So take a moment to Stop! STOP, Take a deep breath, observe & proceed. We are able to renew ourselves every single day! Because guess what!? We are not our bad memories✨ Love and light! Ariana! Pranabelove.com #dharma #dharmateachings #guru #yogatalks #yoga #wearenotourbadthoughts #psychology #omnamoshivaya #shiva #shaktipower

It took me a while to LET GO, it took me a while to comprehend and letting go of the idea of Expectations. I had to UNLEARN A LOT. Here is a message to someone who may need to hear this ❤️ All my love, Ariana. Follow me on PranaBeLove on all social platforms xoxo!

Organizing my thoughts and making my mindset into a happy one❤️ Always take action and responsibility for your feelings✨ Shift towards greatness, towards true wellness🙏🏼 @pranabelove on all social platforms, follow and keep up with my journey XX

A time for reflection and a time for vulnerability. How do you want to live your life for 2021? Here are some questions to ask yourself! Connect with me on social media to follow the journey @pranabelove

Another reminder and reality check. Always share your wisdom❤️ In this episode we talk routine & correlate routine talk with the 3 Gunas! What is your guna? Follow me on social media & if you feel called; join the tribe and join me on a yoga session 🙏🏼❤️ All the love, Ariana

Calm your body, release your thoughts. Join me as we Meditate and activate our Root Chakra. Here is a way to expand consciousness and release all that does not serve us. You can do this meditation during all the hours of the day. Sending so much healing love! If you have any requests for guided meditations I’d love to hear them! Any donations are encouraged, thank you for the support! Namaste’🙏🏼

Yes it’s true. I was a hater. I feel like spirituality really opened me up. I’ve become open minded and accepting! Like the good ol’ saying goes: We are One✨

Took me a while to realize that I had to be okay with moving forward without an apology. Some people wont apologize and may think you are the wrong one. But you know what helps? Forgiveness. Change. Be the change you wish to see in the world. Heal & move on❤️

I’ve always loved crystals but I just didn’t know how to use them properly.. I had them laid out beautifully by my window, I’d cleanse them under the moon light, Sage them...but nothing quite felt different. I recently discovered that meditation and gratitude were my missing links towards my whole crystal healing experience. I realized that I had to really get in tune with what I’ve been going through as well. Really asking the crystals for guidance. So, here is my story and can’t wait to share more. And yes, crystals REALLY work! It’s not just hocus pocus lol follow my social media journey for more. @pranabelove

It’s normal to feel fear but don’t let it stop you from accomplishing something you’ve always had interests in. People change, things change, our beliefs change but you never know how good you can be at something, let go and surrender to discomfort. Embrace the nervousness, embrace the process🙏🏼