You always have a choice in what you THINK about things. And that will always impact how you approach life.
Just like you always have a choice of whether you will eat the sugar or not, for example, your decision will affect what you experience in the future.
It's the same with what we think about our circumstances. And in the month of November we are toying with the idea that the exact circumstances we are in right now that are REALLY hard, are the best we can possibly be in.
Talk soon,
K
Happy Halloween y'all. And just so you know, there's nothing to be afraid about. Let me explain.
It's fine to feel fear. Nothing wrong with it. The emotion itself is nothing to be afraid about. Because all emotions are, are indications of something that needs to be brought to our attention. And at surface level, it might not be what you think it is.
Emotions are experiences we feel in our body. Vibrations that we experience. That is all. They are not harmful, not dangerous, and are nothing to be afraid of experiencing. We just don't care to. Don't let that be the thing that stops you from living powerfully post abortion!
Schedule a time to talk and let's process your emotions together hun.
Being your authentic self is not always easy. But it IS rewarding. And we are of greatest service when we are our true selves.
Listen in as I share about a recent video I make (last week Oct 15th) where I was blubbering online about my aimless hopeless life and how people responded.
You make decisions that are for YOU and let people think and feel what they may.
Powerfully,
Katie
Girls. Defending ourselves is such a hard thing to NOT do. Wow especially when it comes to sharing our story and receiving criticism from our audience.
Listen in as we talk about letting the truth be known not by words, but by our silence and educement of peace.
Would love to hear your thoughts <3
Alright ladies. I've been there too- thinking that I deserve punishment for what I've done. The truth is, we are not here to be punished at all. Our soul chose this journey because of where it would lead us in light off all eternity.
You do not deserve bad things. This is "works" mentality and there is nothing you can do to negate your divine right. Just like there is nothing you can do to negatively impact your worthiness.
Listen in to learn more about thinking in terms of deservingness and punishment then let me know what you think <3
Powerfully You Post Abortion | post abortion coach
Noodle through this idea with me about when people guilt and shame you into conforming to THEIR beliefs and perspectives being the very thing that cancels our ability to self-actualize; which is one of the entire purposes of our lives.
I have a website now!
Powerfully You Post Abortion | post abortion coach
I had the honor of interviewing the one and only Buddha Betty and am delighted to bring our conversation to yall here.
Watch her full story https://youtu.be/PH8JSAHA_L0?si=CQaQQGFOyX3bt5Ek and check out Betty's website if you're interested to join one of here free groups!
Home - Buddha BettyWe talked about pre birth planning, soul families, choosing our life's challenges, and loving yourself through to healing.
You can't miss what you're destined for.
Powerfully,
Katie
welcoming Buddha Betty to Powerfully YOU Post Abortion
Sorry honey. You are worthy and there's nothing you can do about it. Nothing to make you any less or any MORE worthy than you actually are.
Because worthy is WHAT you are, not something you conjure up or do. You ARE worthy like you ARE human.
Also, you must make decisions that are in alignment with what YOU want and not what OTHERS want FOR you.
Do you know what those things are? Are you making decisions because it's truly what you want or are decisions based on fear or people pleasing?
Listen in and let me know what you think. Tune in next week for my interview with Buddha Betty!!
In today's episode I'm reflecting on my own reasons for having my abortion and how it "not being good" wasn't motivation enough for me NOT to do it.
Which led me to think about "good" not being a good enough reason to do a thing.
Listen in to learn what a better metric for decision making is and how to know when you're doing something "good" for the wrong reasons.
Let's connect!
Hey girls. Did you know that nothing in the whole world ever happens without everyone involved having agreed to it?
Before walking this earth, we designed and used our free will to create the life we would live here on earth as part of our soul's plan. So most everything we experience here, we agreed to go through for a big picture, soul purpose.
So trust the process. Listen in as we delve into things I've come to understand along my spiritual journey that have made an impact on the way I live and how I see my human experience today.
If you want to talk about anything in the podcast, here's my calendar.
CalendlyAlso, don't forget to share the episode with someone and give the podcast a five star rating! Thanks for helping me spread the much needed, uncommon but freeing revelations I have to share that are hard to come by.
Hey girls.
Just wrapping up a group round of Keys to Hope and Healing by Support After Abortion and a topic we cover is the subject of forgiveness.
Got me thinking about a few resources that have given me new perspective on the matter-
Loving What Is by Byron Katie
https://a.co/d/8iTg96k
A Course In Miracles Workbook by Jesus
https://a.co/d/1YQxcZS
And Michael Singer's Unteathered Soul
https://a.co/d/b9Nx1lV
Cannot recommend these resources enough. Listen in to today's episode for a snapshot on how forgiveness isn't what you typically think it is.
Powerfully,
In this episode;
how your abortion can be the BEST thing that's ever happened to you
being OPEN to your abortion being the catalyst to living your destiny
you defining what your abortion means to YOU and not letting anyone else tell you what or how it is.
It's time to powerfully OWN your abortion story and let it be the best thing that's ever happened to you.
Listen in then send me a message to let me know what you thought.
Hey girls, I was sharing in this episode about a reel I made talking about how people PUT emotions of guilt, shame and regret on us for having an abortion.
Assuming that's what you should feel after having one.
Girl, you can feel however you feel and however you WANT to feel after an abortion. There is no right or wrong way to feel post abortion; all are just yes.
You do not have to "accept the cookies" in order to go on to live a happy, fulfilled, purposeful life post abortion.
https://www.instagram.com/reel/DNBm6I7ypBG/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA==
Love you,
Here is the rest of what I wanted to share pertaining to the topic of having an abortion.
In book three of Conversations with God, God says some things I found interesting.
Lastly, what you need if you are abortion minded, is not people just tip toeing around the issue. Not people just complying to what you want.
You need SUPPORT because you CAN do it and you ARE a badass. Even if you're afraid or don't feel like you are.
Listen in as I wrap up this topic on how to decide if you should have another abortion or not.
Here is the video I watched- of course start with book one and listen all the way through.
(65) CONVERSATIONS WITH GOD BOOK 3 by Neale Donald Walsch - YouTubeAnd if you are ready to connect or need help with anything at all, here's my contactPowerfully YOU Post AbortionPowerfully,
Katie
If no one's given it to you straight, I want to use this episode to explain what you need to know in order to make an informed abortion decision.
No hiding. Just the truth. Now you can't say you didn't know, like I did.
This is a longer one so grab your note app and get ready to jot down what stands out to you. There's a lot of gold nuggets here. The truth will set you free.
Thank me later.
Referenced:
Equal Rights Institute
https://www.instagram.com/equal_rights_institute?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
The Case for Life bookThe Case for Life: Equipping Christians to Engage the Culture - Kindle edition by Klusendorf, Scott, Rose, Lila. Religion & Spirituality Kindle eBooks @ Amazon.com.
Let's get in touchPowerfully YOU Post Abortion
This might just be the change in perspective you've been needing to make a shift on how you see your abortion.
Especially if you've been caught up in "right and wrong" thinking about whether you should have done it or not.
Listen in as I explain how nothing happens outside of God's will; even our abortion.
I would love to talk on what YOU think about the episode. Reach out and let me know what came for you in this episode
Powerfully,
Katie
Hey girlfriend just me blasting more of my hairball ideas.
Freedom comes when you SHARE what is authentic and true of you. Whether that's your newfound beliefs, your abortion, or however you are in this moment right now.
In this episode I talk about why we don't need forgiveness for having an abortion along with a few reasons why some people will not be able to hear that.
Sending so much love and power,
K
Powerfully YOU Post AbortionReady to talk about coaching together? Click the link to message me on setting up your consultation.
Hey girls. Last week's episode was a flop-ish because unbeknownst to me there was no audio.
So we'll be doing our Live a Life you Love challenge later on in the month but today I want to dive into what is typically mmmm taboo, and that is thoughts on death, dying and su*cide. Yep. Tune in and let's go.
No trigger warning needed- I am touching on the subject of wishing not to live anymore and sharing my personal experience in the hopes of helping others who perhaps have felt the pressure of not being able to share their own thoughts. My door is open hun.
Join our Meet Up for post abortive women only happening 7/16/25; message me for the link to attend.
Get ready for the next round of Keys to Hope and Healing; a group by Support After Abortion I am leading July 23rd.
Often in the self-development world we will talk about "consulting" your future self to ask how she feels and what she thinks having lived out the result you may currently be trying to create.
What if your future self would actually be the one who's thankful to you now? Let's talk about it.
Then let me know if you're in for my upcoming challenge starting July 8th as well as Support After Abortion's course Keys to Hope and Healing I'm hosting July 23rd.
Chat soon darling,
K