Dream Team Martini (Sleep and Anxiety)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/97/42/3e/97423e2b-0283-de47-4a77-81246009f95b/mza_14867251617722141527.jpg/600x600bb.jpg

Pour Life Decision

160 episodes

3 days ago

Pour Life Decision is a safe space turned podcast for black women of a certain age. In addition to covering current events from celeb shenanigans to politics and stanning for our faves (Cardi B., Yonce, Oprah, and Rihanna, in no particular order), we tackle a weekly “decision” from professional to personal and provide actionable tips to improve. Join us as we fix our lives, one bad decision at a time.

Mental Health

Health & Fitness

RSS

All content for Pour Life Decision is the property of Pour Life Decision and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/2126824/2126824-1644375574928-40b54a035308a.jpg

Dream Team Martini (Sleep and Anxiety)

Pour Life Decision

1 hour 12 minutes 25 seconds

3 years ago

Dream Team Martini (Sleep and Anxiety)

Krys has a Mixed Berry Truly, Doyis has a (Partial) Death in Oaxaca. This week, we discuss Cardi B's win of the defamation suit against Tasha K., America's largest pot brownie and Florida man turned dog warrior. For our Someone/Something, we celebrate Spike Lee's honor as Lifetime Achievement Award from Directors' Guild of America. And for Pour Life Decision, we discuss coping with sleep and anxiety. Pour up and tune in!

Episode Notes:

Coping with Sleep and Anxiety - https://www.teenvogue.com/story/sleep-anxiety

Drink Recipe - https://highheelstohotwheels.com/2013/10/dream-team-martini/

Connect with us:
@pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | www.pourlifedecision.com | hello@pourlifedecision.com

Credits:

open - @thechristishow

close - Abowww - DJ Bit